ΠΠΏΡΠ΅Π΄Π΅Π»Π΅Π½Π½ΡΠ΅ Π±ΠΎΠ»Π΅Π·Π½ΠΈ ΡΠ²ΡΠ·Π°Π½Ρ Ρ ΠΈΠ·ΠΌΠ΅Π½Π΅Π½ΠΈΠ΅ΠΌ ΠΏΠΎΠ³ΠΎΠ΄Π½ΡΡ ΡΡΠ»ΠΎΠ²ΠΈΠΉ. Π ΡΠ°ΠΊΠΎΠ²ΡΠΌ ΠΎΡΠ½ΠΎΡΠΈΡΡΡ ΠΈ Π±ΡΠΎΠ½Ρ ΠΈΡ, ΠΊΠΎΡΠΎΡΡΠΉ ΠΌΠ΅Π΄ΠΈΠΊΠΈ Π½Π°Π·ΡΠ²Π°ΡΡ ΡΠ΅Π·ΠΎΠ½Π½ΠΎΠΉ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΠ΅ΠΉ. Π§Π°ΡΡΠΎ Π΅Π³ΠΎ Π²ΡΠ·ΡΠ²Π°Π΅Ρ ΡΠΌΠ΅Π½Π° ΡΠ΅ΠΌΠΏΠ΅ΡΠ°ΡΡΡΠ½ΠΎΠ³ΠΎ ΡΠ΅ΠΆΠΈΠΌΠ°. ΠΠΌΠΌΡΠ½ΠΈΡΠ΅Ρ Π½Π΅ ΡΡΠΏΠ΅Π²Π°Π΅Ρ ΠΏΡΠΈΡΠΏΠΎΡΠΎΠ±ΠΈΡΡΡΡ ΠΊ ΡΠ΅Π·ΠΊΠΎΠΌΡ ΠΏΠΎΡ ΠΎΠ»ΠΎΠ΄Π°Π½ΠΈΡ. ΠΠΏΠ°ΡΠ½ΠΎΡΡΡ ΡΡΠΎΠ³ΠΎ Π½Π΅Π΄ΡΠ³Π° Π·Π°ΠΊΠ»ΡΡΠ°Π΅ΡΡΡ Π² ΡΠΎΠΌ, ΡΡΠΎ ΠΌΠ½ΠΎΠ³ΠΈΠ΅ Π·Π°Π½ΠΈΠΌΠ°ΡΡΡΡ ΡΠ°ΠΌΠΎΠ»Π΅ΡΠ΅Π½ΠΈΠ΅ΠΌ ΠΈ ΡΡΠΈΡΠ°ΡΡ, ΡΡΠΎ ΠΏΡΠΈ Π½Π΅ΠΌ ΠΌΠΎΠΆΠ½ΠΎ ΡΠΏΠΎΠΊΠΎΠΉΠ½ΠΎ Ρ ΠΎΠ΄ΠΈΡΡ Π½Π° ΡΠ°Π±ΠΎΡΡ ΠΈΠ»ΠΈ ΡΡΠ΅Π±Ρ. ΠΠ° Π΄Π΅Π»Π΅ ΡΡΠΎ ΠΎΠ±ΠΎΡΠ°ΡΠΈΠ²Π°Π΅ΡΡΡ ΡΠ΅ΡΡΠ΅Π·Π½ΡΠΌΠΈ ΠΏΠΎΡΠ»Π΅Π΄ΡΡΠ²ΠΈΡΠΌΠΈ, ΠΊ ΠΏΡΠΈΠΌΠ΅ΡΡ, ΠΏΠ½Π΅Π²ΠΌΠΎΠ½ΠΈΠ΅ΠΉ ΠΈΠ»ΠΈ Π±ΡΠΎΠ½Ρ ΠΈΠ°Π»ΡΠ½ΠΎΠΉ Π°ΡΡΠΌΠΎΠΉ.
Π‘ΠΈΠΌΠΏΡΠΎΠΌΡ
ΠΡΠ½ΠΎΠ²Π½ΡΠΌ ΠΏΡΠΈΠ·Π½Π°ΠΊΠΎΠΌ ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ Π² Π»Π΅Π³ΠΊΠΈΡ ΡΡΠΈΡΠ°Π΅ΡΡΡ ΠΊΠ°ΡΠ΅Π»Ρ. ΠΡΠΎ ΡΠ²ΡΠ·Π°Π½ΠΎ Ρ ΡΠ΅ΠΌ, ΡΡΠΎ Π² Π±ΡΠΎΠ½Ρ Π°Ρ Π½Π°ΡΠΈΠ½Π°Π΅ΡΡΡ Π²ΠΎΡΠΏΠ°Π»ΠΈΡΠ΅Π»ΡΠ½Π°Ρ ΡΠ΅Π°ΠΊΡΠΈΡ, ΠΊΠΎΡΠΎΡΠ°Ρ ΠΏΠΎΡΡΠ΅ΠΏΠ΅Π½Π½ΠΎ ΡΠ°Π·Π΄ΡΠ°ΠΆΠ°Π΅Ρ ΠΊΠ°ΡΠ»Π΅Π²ΡΠ΅ ΡΠ΅ΡΠ΅ΠΏΡΠΎΡΡ. Π§Π΅ΡΠ΅Π· 2-3 Π΄Π½Ρ ΠΏΠΎΡΠ»Π΅ Π½Π°ΡΠ°Π»Π° Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ Π²ΡΠ΄Π΅Π»ΡΠ΅ΡΡΡ ΠΌΠΎΠΊΡΠΎΡΠ°, ΡΡΠΎ ΠΏΠΎΠΌΠΎΠ³Π°Π΅Ρ Π±ΡΡΡΡΠ΅Π΅ Π²ΡΠ²Π΅ΡΡΠΈ ΡΠ»ΠΈΠ·ΠΈΡΡΠΎΠ΅ ΠΈΠ»ΠΈ Π³Π½ΠΎΠΉΠ½ΠΎΠ΅ ΡΠΎΠ΄Π΅ΡΠΆΠΈΠΌΠΎΠ΅ Π² Π»Π΅Π³ΠΊΠΈΡ . ΠΡΠΎΠΌΠ΅ ΡΠΎΠ³ΠΎ, ΠΊ ΠΏΡΠΈΠ·Π½Π°ΠΊΠ°ΠΌ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° ΠΎΡΠ½ΠΎΡΡΡΡΡ:
- ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΠ΅ ΡΠ΅ΠΌΠΏΠ΅ΡΠ°ΡΡΡΡ ΡΠ΅Π»Π°;
- ΠΎΠ΄ΡΡΠΊΠ°;
- Π±ΡΡΡΡΠ°Ρ ΡΡΠΎΠΌΠ»ΡΠ΅ΠΌΠΎΡΡΡ;
- Π½Π΅ΠΏΡΠΈΡΡΠ½ΡΠ΅ ΠΎΡΡΡΠ΅Π½ΠΈΡ Π² ΠΎΠ±Π»Π°ΡΡΠΈ Π³ΡΡΠ΄Π½ΠΎΠΉ ΠΊΠ»Π΅ΡΠΊΠΈ.
ΠΡΠ΅ ΡΡΠΈ ΡΠΈΠΌΠΏΡΠΎΠΌΡ ΠΈΠΌΠ΅Π΅Ρ Π»ΡΠ±ΠΎΠΉ Π²ΠΈΠ΄ Π±ΡΠΎΠ½Ρ ΠΈΡΠ°. ΠΡΠΈ Π²ΠΈΡΡΡΠ½ΠΎΠΉ Π΅Π³ΠΎ ΡΠΎΡΠΌΠ΅ ΡΠ΅ΠΌΠΏΠ΅ΡΠ°ΡΡΡΠ° ΡΠ΅Π»Π° ΠΏΠΎΠ²ΡΡΠ°Π΅ΡΡΡ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎ ΡΠΈΠ»ΡΠ½ΠΎ. Π’Π°ΠΊΠΎΠΉ ΠΆΠ΅ ΠΏΡΠΎΡΠ΅ΡΡ ΠΏΡΠΎΠΈΡΡ ΠΎΠ΄ΠΈΡ ΠΈ ΠΏΡΠΈ Π±Π°ΠΊΡΠ΅ΡΠΈΠ°Π»ΡΠ½ΠΎΠΉ ΡΠ°Π·Π½ΠΎΠ²ΠΈΠ΄Π½ΠΎΡΡΠΈ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΠΈ. ΠΡΠΎ ΡΠ²ΡΠ·Π°Π½ΠΎ Ρ ΡΠ΅ΠΌ, ΡΡΠΎ ΠΈΠ·-Π·Π° Π²ΠΎΡΠΏΠ°Π»ΠΈΡΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠΎΡΠ΅ΡΡΠ° Π² ΠΊΡΠΎΠ²Ρ ΠΏΠΎΡΡΡΠΏΠ°Π΅Ρ ΠΌΠ½ΠΎΠ³ΠΎ ΡΠΎΠΊΡΠΈΠ½ΠΎΠ². ΠΠ½ΠΈ ΠΏΡΠΈΠ²ΠΎΠ΄ΡΡ ΠΊ ΡΠ΅Π°ΠΊΡΠΈΠΈ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ° Π² Π²ΠΈΠ΄Π΅ ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΡ ΡΠ΅ΠΌΠΏΠ΅ΡΠ°ΡΡΡΡ ΡΠ΅Π»Π°. ΠΡΠΎΠΌΠ΅ ΡΠΎΠ³ΠΎ, ΠΈΠ½ΡΠΎΠΊΡΠΈΠΊΠ°ΡΠΈΡ ΠΏΡΠΎΠ²ΠΎΡΠΈΡΡΠ΅Ρ ΠΈ ΡΠΈΠ»ΡΠ½ΡΡ ΡΠ»Π°Π±ΠΎΡΡΡ.
ΠΡΠ½ΠΎΠ²Π½ΡΠ΅ ΠΏΡΠΈΠ·Π½Π°ΠΊΠΈ
ΠΡΠΎΠ½Ρ ΠΈΡ ΠΈΠΌΠ΅Π΅Ρ ΠΊΠ°ΠΊ ΠΎΠ±ΡΠΈΠ΅ ΡΠΈΠΌΠΏΡΠΎΠΌΡ, ΡΠ°ΠΊ ΠΈ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½ΡΠ΅ ΡΠΎΠ»ΡΠΊΠΎ Π΄Π»Ρ ΠΎΡΡΡΠΎΠΉ ΠΈΠ»ΠΈ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΎΠΉ ΡΠΎΡΠΌΡ. Π ΠΏΡΠΈΠΌΠ΅ΡΡ, ΠΏΡΠΈ ΠΎΡΡΡΠΎΠΉ ΡΠΎΡΠΌΠ΅ Π²ΠΎΡΠΏΠ°Π»ΠΈΡΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠΎΡΠ΅ΡΡΠ° ΠΊΠ°ΡΠ΅Π»Ρ ΡΠ½Π°ΡΠ°Π»Π° ΡΡΡ ΠΎΠΉ, Π·Π°ΡΠ΅ΠΌ ΡΡΠ°Π½ΠΎΠ²ΠΈΡΡΡ ΠΌΠΎΠΊΡΡΠΌ. ΠΠ½ Π½Π΅ ΠΏΡΠΎΡ ΠΎΠ΄ΠΈΡ Π² ΡΠ΅ΡΠ΅Π½ΠΈΠ΅ Π²ΡΠ΅Π³ΠΎ ΠΏΠ΅ΡΠΈΠΎΠ΄Π° Π±ΠΎΠ»Π΅Π·Π½ΠΈ, Π° ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΠΌΠΎΠΊΡΠΎΡΡ ΡΡΠ°Π½ΠΎΠ²ΠΈΡΡΡ Π²ΡΠ΅ Π±ΠΎΠ»ΡΡΠ΅. ΠΠΎΠ³Π΄Π° ΠΎΠ½Π° Π½Π°ΡΠΈΠ½Π°Π΅Ρ ΠΏΡΠΈΠΎΠ±ΡΠ΅ΡΠ°ΡΡ ΠΆΠ΅Π»ΡΡΠΉ ΠΈΠ»ΠΈ Π·Π΅Π»Π΅Π½ΠΎΠ²Π°ΡΡΠΉ ΠΎΡΡΠ΅Π½ΠΎΠΊ, ΠΎΠ±ΡΡΠ½ΠΎ ΠΏΡΠΎΡΠ΅ΡΡ Π΅Π΅ Π²ΡΠ΄Π΅Π»Π΅Π½ΠΈΡ ΠΎΠ±Π»Π΅Π³ΡΠ°Π΅ΡΡΡ, ΠΏΠ°ΡΠΈΠ΅Π½Ρ Π±ΡΡΡΡΠ΅Π΅ Π²ΡΠ·Π΄ΠΎΡΠ°Π²Π»ΠΈΠ²Π°Π΅Ρ.
ΠΡΠΎΠΌΠ΅ ΡΠΎΠ³ΠΎ, Ρ ΠΎΡΡΡΠΎΠΉ ΡΠΎΡΠΌΡ Π΅ΡΡΡ ΡΠ°ΠΊΠΈΠ΅ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½ΡΠ΅ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡΠΈ:
- Π±ΠΎΠ»Ρ ΠΈ ΠΏΠ΅ΡΡΠ΅Π½ΠΈΠ΅ Π² Π³ΠΎΡΠ»Π΅;
- Π·Π°Π»ΠΎΠΆΠ΅Π½Π½ΠΎΡΡΡ Π½ΠΎΡΠ°;
- Π»ΠΎΠΌΠΎΡΠ° Π² ΡΠ΅Π»Π΅;
- ΠΎΡΡΡΠ΅Π½ΠΈΠ΅ ΡΠ΄Π°Π²Π»Π΅Π½Π½ΠΎΡΡΠΈ Π² Π³ΡΡΠ΄ΠΈ;
- Π΄ΠΈΡΠΊΠΎΠΌΡΠΎΡΡ ΠΌΠ΅ΠΆΠ΄Ρ Π»ΠΎΠΏΠ°ΡΠΊΠ°ΠΌΠΈ.
ΠΡΠ»ΠΈ Π»Π΅ΡΠ΅Π½ΠΈΠ΅ Π½Π°Π·Π½Π°ΡΠ΅Π½ΠΎ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎΠ΅, ΠΏΡΠΈΠ·Π½Π°ΠΊΠΈ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° ΠΏΡΠΎΡ ΠΎΠ΄ΡΡ ΡΠ΅ΡΠ΅Π· 1-3 Π½Π΅Π΄Π΅Π»ΠΈ. ΠΠ»Π°Π²Π½ΠΎΠ΅, ΡΠΎΠ±Π»ΡΠ΄Π°ΡΡ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΠΈ Π²ΡΠ°ΡΠ°, ΠΈΠ½Π°ΡΠ΅ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΡ ΠΌΠΎΠΆΠ΅Ρ ΡΡΠ°ΡΡ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΎΠΉ. ΠΠ½Π° Π΄Π»ΠΈΡΡΡ ΡΠΆΠ΅ Π½Π΅ Π½Π΅Π΄Π΅Π»ΠΈ, Π° ΠΌΠ΅ΡΡΡΡ ΠΈ Π΄Π°ΠΆΠ΅ Π³ΠΎΠ΄Ρ.
ΠΡΠΈΠ·Π½Π°ΠΊΠΈ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΎΠΉ ΡΠΎΡΠΌΡ ΡΠ»Π΅Π΄ΡΡΡΠΈΠ΅:
- Π²Π»Π°ΠΆΠ½ΡΠΉ ΠΊΠ°ΡΠ΅Π»Ρ Ρ Π½Π΅Π±ΠΎΠ»ΡΡΠΈΠΌ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎΠΌ ΠΌΠΎΠΊΡΠΎΡΡ;
- ΠΏΠΎΠ²ΡΡΠ΅Π½Π½Π°Ρ ΡΡΠΎΠΌΠ»ΡΠ΅ΠΌΠΎΡΡΡ Π½Π° ΠΏΡΠΎΡΡΠΆΠ΅Π½ΠΈΠΈ Π½Π΅ΡΠΊΠΎΠ»ΡΠΊΠΈΡ ΠΌΠ΅ΡΡΡΠ΅Π²;
- Π°ΡΡΠΌΠ°ΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΏΡΠΈΡΡΡΠΏΡ;
- Π±ΡΠΎΠ½Ρ ΠΎΡΠΏΠ°Π·ΠΌΡ;
- ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΠ΅ ΡΠ΅ΠΌΠΏΠ΅ΡΠ°ΡΡΡΡ ΡΠ΅Π»Π° Π΄ΠΎ 37,5 ΠΌΠ°ΠΊΡΠΈΠΌΡΠΌ.
ΠΡΠ° ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΡ ΡΠ°ΡΡΠΎ Π±Π΅ΡΠΏΠΎΠΊΠΎΠΈΡ ΠΊΡΡΠΈΠ»ΡΡΠΈΠΊΠΎΠ² ΡΠΎ ΡΡΠ°ΠΆΠ΅ΠΌ. ΠΠ·-Π·Π° ΠΎΠΏΠ°ΡΠ½ΡΡ Π²Π΅ΡΠ΅ΡΡΠ² Π² ΡΠΈΠ³Π°ΡΠ΅ΡΠ°Ρ ΡΠ΅ΡΠ½ΠΈΡΠΊΠΈ Π½Π° ΠΎΠ±ΠΎΠ»ΠΎΡΠΊΠ°Ρ Π΄ΡΡ Π°ΡΠ΅Π»ΡΠ½ΡΡ ΠΏΡΡΠ΅ΠΉ Π½Π΅ ΠΌΠΎΠ³ΡΡ ΡΠ°Π±ΠΎΡΠ°ΡΡ ΠΏΡΠΈΠ²ΡΡΠ½ΡΠΌ ΠΎΠ±ΡΠ°Π·ΠΎΠΌ. ΠΠΎΡΡΠ΅ΠΏΠ΅Π½Π½ΠΎ ΠΏΠ°ΡΠΎΠ³Π΅Π½Π½ΡΠ΅ ΠΌΠΈΠΊΡΠΎΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΡ Π½Π°ΠΊΠ°ΠΏΠ»ΠΈΠ²Π°ΡΡΡΡ Π² Π»Π΅Π³ΠΊΠΈΡ , ΡΡΠΎ ΠΈ ΠΏΡΠΎΠ²ΠΎΡΠΈΡΡΠ΅Ρ ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ. ΠΡΠ»ΠΈ ΠΏΡΠ΅Π½Π΅Π±ΡΠ΅Π³Π°ΡΡ ΡΠΎΠ²Π΅ΡΠ°ΠΌΠΈ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠ², ΡΠΎ ΡΠΎ Π²ΡΠ΅ΠΌΠ΅Π½Π΅ΠΌ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΡ ΠΌΠΎΠΆΠ΅Ρ ΠΏΠ΅ΡΠ΅ΠΉΡΠΈ Π² ΠΎΠ±ΡΡΡΡΠΊΡΠΈΠ²Π½ΡΡ ΡΠΎΡΠΌΡ, ΠΏΡΠΈ ΠΊΠΎΡΠΎΡΠΎΠΉ ΠΏΠΎΠ²ΡΠ΅ΠΆΠ΄Π°ΡΡΡΡ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ Π±ΡΠΎΠ½Ρ ΠΈ, Π½ΠΎ ΠΈ Π»Π΅Π³ΠΊΠΈΠ΅.
ΠΡΠΎΠ½Ρ ΠΈΡ β ΡΡΠΎ Π±ΠΎΠ»Π΅Π·Π½Ρ, ΠΊΠΎΡΠΎΡΠ°Ρ ΠΏΡΠ΅Π΄ΡΡΠ°Π²Π»ΡΠ΅Ρ ΡΠΎΠ±ΠΎΠΉ Π²ΠΎΡΠΏΠ°Π»ΠΈΡΠ΅Π»ΡΠ½ΡΠΉ ΠΏΡΠΎΡΠ΅ΡΡ Π±ΡΠΎΠ½Ρ ΠΈΠ°Π»ΡΠ½ΠΎΠ³ΠΎ Π΄Π΅ΡΠ΅Π²Π°, ΠΈ Π²ΡΡΡΠ΅ΡΠ°Π΅ΡΡΡ ΠΎΡΠ΅Π½Ρ ΡΠ°ΡΡΠΎ. ΠΠΎΠ³Π΄Π° Ρ ΡΠ΅Π»ΠΎΠ²Π΅ΠΊΠ° ΠΏΠΎΡΠ²Π»ΡΡΡΡΡ ΡΠΈΠΌΠΏΡΠΎΠΌΡ ΡΠΊΠ°Π·Π°Π½Π½ΠΎΠ³ΠΎ Π½Π΅Π΄ΡΠ³Π° Π΄ΡΡ Π°ΡΠ΅Π»ΡΠ½ΠΎΠΉ ΡΠΈΡΡΠ΅ΠΌΡ, ΡΡΠ°Π·Ρ ΠΆΠ΅ Π²ΡΡΠ°Π΅Ρ Π²ΠΎΠΏΡΠΎΡ. Π ΠΊΠ°ΠΊΠΎΠΉ ΠΆΠ΅ Π²ΡΠ°Ρ ΡΠ²Π»ΡΠ΅ΡΡΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠΌ Π² Π΄Π°Π½Π½ΠΎΠΌ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½ΠΈΠΈ ΠΈ Π»Π΅ΡΠΈΡ Π±ΡΠΎΠ½Ρ ΠΈΡ Ρ Π²Π·ΡΠΎΡΠ»ΡΡ ? ΠΠΎΠ½Π΅ΡΠ½ΠΎ ΠΆΠ΅, Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ Π½Π΅ Π·Π°ΡΡΠ³ΠΈΠ²Π°ΡΡ Π²ΠΈΠ·ΠΈΡ ΠΊ Π΄ΠΎΠΊΡΠΎΡΡ ΠΈ Π² ΠΏΠ΅ΡΠ²ΡΡ ΠΎΡΠ΅ΡΠ΅Π΄Ρ ΠΏΠΎΡΠ΅ΡΠΈΡΡ ΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΠ° Π΄Π»Ρ Π½Π°Π·Π½Π°ΡΠ΅Π½ΠΈΡ ΠΊΡΡΡΠ° Π»Π΅ΡΠ΅Π½ΠΈΡ.
ΠΠΠΠΠ! Π’Π°ΠΊ, ΠΊΠ°ΠΊ Π²ΡΠ°Ρ ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ ΡΠ²Π»ΡΠ΅ΡΡΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠΌ ΡΠΈΡΠΎΠΊΠΎΠ³ΠΎ ΠΏΡΠΎΡΠΈΠ»Ρ, ΠΎΠ½ ΠΏΠΎΠΌΠΎΠΆΠ΅Ρ ΡΠΏΡΠ°Π²ΠΈΡΡΡΡ Ρ Π±ΡΠΎΠ½Ρ ΠΈΡΠΎΠΌ Π² Π»Π΅Π³ΠΊΠΎΠΉ ΡΠΎΡΠΌΠ΅ Ρ Π²Π·ΡΠΎΡΠ»ΠΎΠ³ΠΎ. ΠΡΠ»ΠΈ ΠΆΠ΅ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠ΅ Π±ΡΠ΄Π΅Ρ ΠΈΠΌΠ΅ΡΡ ΠΊΠ°ΠΊΠΈΠ΅-Π»ΠΈΠ±ΠΎ ΠΎΡΠ»ΠΎΠΆΠ½Π΅Π½ΠΈΡ, ΠΎΡΠΎΠ±ΡΠ΅ Π½ΡΠ°Π½ΡΡ, Π²ΡΠ°Ρ-ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ ΠΏΠ΅ΡΠ΅Π½Π°ΠΏΡΠ°Π²ΠΈΡ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ° ΠΊ Π½ΡΠΆΠ½ΠΎΠΌΡ Π΄ΠΎΠΊΡΠΎΡΡ Π±ΠΎΠ»Π΅Π΅ ΡΠ·ΠΊΠΎΠ³ΠΎ ΠΏΡΠΎΡΠΈΠ»Ρ.
ΠΡΠ°ΡΠΊΠΎΠ΅ ΡΠΎΠ΄Π΅ΡΠΆΠ°Π½ΠΈΠ΅ ΡΡΠ°ΡΡΠΈ
ΠΡΠ½ΠΎΠ²Π½ΡΠ΅ ΠΏΡΠΈΠ·Π½Π°ΠΊΠΈ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΡ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° Ρ Π²Π·ΡΠΎΡΠ»ΡΡ
ΠΠΎΠ³Π΄Π° ΡΠΎΠ»ΡΠΊΠΎ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠ΅ Π½Π°ΡΠΈΠ½Π°Π΅Ρ ΠΏΡΠΎΡΠ²Π»ΡΡΡΡΡ, Π΅Π³ΠΎ ΡΠΈΠΌΠΏΡΠΎΠΌΡ ΠΎΡΠ΅Π½Ρ ΡΡ ΠΎΠΆΠΈ Ρ ΠΈΠ½ΡΠΌΠΈ Π±ΠΎΠ»Π΅Π·Π½ΡΠΌΠΈ ΠΈ ΡΠΎΠ»ΡΠΊΠΎ Π΄ΠΎΠΊΡΠΎΡ ΠΌΠΎΠΆΠ΅Ρ ΡΠΎΡΠ½ΠΎ ΠΏΠΎΡΡΠ°Π²ΠΈΡΡ Π΄ΠΈΠ°Π³Π½ΠΎΠ·. Π‘Π°ΠΌΠΎΡΡΠΎΡΡΠ΅Π»ΡΠ½ΠΎΠ΅ Π»Π΅ΡΠ΅Π½ΠΈΠ΅ ΠΌΠΎΠΆΠ΅Ρ ΠΎΡΠ΅Π½Ρ ΡΠΈΠ»ΡΠ½ΠΎ ΡΡΡΠ³ΡΠ±ΠΈΡΡ Π½Π΅Π³Π°ΡΠΈΠ²Π½ΡΠ΅ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΡ ΠΈ Π½Π°Π²ΡΠ΅Π΄ΠΈΡΡ Π·Π΄ΠΎΡΠΎΠ²ΡΡ.
ΠΠΎΠ½ΡΡΠ»ΡΡΠ°ΡΠΈΡ Π²ΡΠ°ΡΠ° Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠ° ΠΏΡΠΈ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΠΈ ΡΠ»Π΅Π΄ΡΡΡΠΈΡ ΡΠΈΠΌΠΏΡΠΎΠΌΠΎΠ² Ρ Π²Π·ΡΠΎΡΠ»ΡΡ :
- Π½Π°Π»ΠΈΡΠΈΠ΅ ΡΡΡ ΠΎΠ³ΠΎ Π»ΠΈΠ±ΠΎ Π²Π»Π°ΠΆΠ½ΠΎΠ³ΠΎ ΠΊΠ°ΡΠ»Ρ;
- ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΠ΅ ΡΠ»Π°Π±ΠΎΡΡΠΈ Π² ΡΠ΅Π»Π΅, ΠΏΠ»ΠΎΡ ΠΎΠ³ΠΎ Π°ΠΏΠΏΠ΅ΡΠΈΡΠ°;
- ΠΏΠΎΠ²ΡΡΠ΅Π½ΠΈΠ΅ ΡΠ΅ΠΌΠΏΠ΅ΡΠ°ΡΡΡΡ ΡΠ΅Π»Π°;
- Π±ΠΎΠ»Ρ, ΠΊΠΎΡΠΎΡΠ°Ρ ΠΎΡΡΡΠ°Π΅ΡΡΡ Π² ΠΎΠ±Π»Π°ΡΡΠΈ Π³ΡΡΠ΄Π½ΠΎΠΉ ΠΊΠ»Π΅ΡΠΊΠΈ;
- ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΠ΅ ΠΎΠ΄ΡΡΠΊΠΈ ΠΏΠΎΡΠ»Π΅ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΎΠΉ Π½Π°Π³ΡΡΠ·ΠΊΠΈ.
Π§Π°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ Π±ΡΠΎΠ½Ρ ΠΈΡ ΠΏΡΠΎΡΠ²Π»ΡΠ΅ΡΡΡ Π² ΠΎΡΠ΅Π½Π½Π΅-Π·ΠΈΠΌΠ½ΠΈΠΉ ΠΏΠ΅ΡΠΈΠΎΠ΄. Π‘Π½Π°ΡΠ°Π»Π° ΡΠ΅Π»ΠΎΠ²Π΅ΠΊ ΠΌΠΎΠΆΠ΅Ρ Π·Π°Π±ΠΎΠ»Π΅ΡΡ ΠΎΠ±ΡΠΊΠ½ΠΎΠ²Π΅Π½Π½ΠΎΠΉ ΠΏΡΠΎΡΡΡΠ΄ΠΎΠΉ Π²ΠΈΡΡΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠΎΠΈΡΡ ΠΎΠΆΠ΄Π΅Π½ΠΈΡ Ρ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½ΡΠΌ Π²ΠΎΡΠΏΠ°Π»Π΅Π½ΠΈΠ΅ΠΌ ΡΠ»ΠΈΠ·ΠΈΡΡΡΡ Π½ΠΎΡΠΎΠ³Π»ΠΎΡΠΊΠΈ ΠΈ Π³Π»ΠΎΡΠΊΠΈ. Π ΡΠ»ΡΡΠ°Π΅ ΠΎΡΡΡΡΡΡΠ²ΠΈΡ Π°Π΄Π΅ΠΊΠ²Π°ΡΠ½ΠΎΠ³ΠΎ Π»Π΅ΡΠ΅Π½ΠΈΡ Π»ΠΈΠ±ΠΎ Π²ΠΎΠΎΠ±ΡΠ΅ ΠΈΠ³Π½ΠΎΡΠΈΡΠΎΠ²Π°Π½ΠΈΡ ΠΏΠΎΡΠ²ΠΈΠ²ΡΠΈΡ ΡΡ ΡΠΈΠΌΠΏΡΠΎΠΌΠΎΠ², Π²ΠΎΡΠΏΠ°Π»ΠΈΡΠ΅Π»ΡΠ½ΡΠΉ ΠΏΡΠΎΡΠ΅ΡΡ ΠΏΡΠΎΠ΄Π²ΠΈΠ³Π°Π΅ΡΡΡ Π΄Π°Π»ΡΡΠ΅ ΠΏΠΎ Π΄ΡΡ Π°ΡΠ΅Π»ΡΠ½ΡΠΌ ΠΏΡΡΡΠΌ ΠΈ Π΄ΠΎΡΡΠΈΠ³Π°Π΅Ρ Π±ΡΠΎΠ½Ρ ΠΈΠ°Π»ΡΠ½ΠΎΠ³ΠΎ Π΄Π΅ΡΠ΅Π²Π°.
ΠΠ΅ΠΉΡΡΠ²ΠΈΡ Π²ΡΠ°ΡΠ° ΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΠ° Π² ΡΠ»ΡΡΠ°Π΅ ΠΏΠΎΠ΄ΠΎΠ·ΡΠ΅Π½ΠΈΡ Π½Π° Π½Π°Π»ΠΈΡΠΈΠ΅ Π±ΡΠΎΠ½Ρ ΠΈΡΠ°
ΠΠΎΠ³Π΄Π° ΠΏΠ°ΡΠΈΠ΅Π½Ρ ΠΏΡΠΈΡ ΠΎΠ΄ΠΈΡ ΠΊ ΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΡ Ρ Π²ΡΡΠ΅ΡΠΊΠ°Π·Π°Π½Π½ΡΠΌΠΈ ΡΠΈΠΌΠΏΡΠΎΠΌΠ°ΠΌΠΈ, Π²ΡΠ°Ρ ΡΡΠ°ΡΠ΅Π»ΡΠ½ΠΎ Π΄ΠΎΠ»ΠΆΠ΅Π½ ΠΎΡΠΌΠΎΡΡΠ΅ΡΡ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ°. ΠΡΡΠ»ΡΡΠ°ΡΡ ΠΆΠ°Π»ΠΎΠ±Ρ ΠΈ ΠΏΠ΅ΡΠ΅Π΄ Π½Π°Π·Π½Π°ΡΠ΅Π½ΠΈΠ΅ΠΌ Π»Π΅ΡΠ΅Π½ΠΈΡ Π½Π°ΠΏΡΠ°Π²ΠΈΡΡ Π΅Π³ΠΎ Π½Π° Π½ΡΠΆΠ½ΡΠ΅ ΠΎΠ±ΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΡ. ΠΠ°Π±ΠΎΡΠ°ΡΠΎΡΠ½ΡΠ΅ Π°Π½Π°Π»ΠΈΠ·Ρ ΠΈ ΠΈΠ½ΡΡΡΡΠΌΠ΅Π½ΡΠ°Π»ΡΠ½ΡΠ΅ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΡ ΠΏΠΎΠΌΠΎΠ³ΡΡ ΠΈΡΠΊΠ»ΡΡΠΈΡΡ Π½Π°Π»ΠΈΡΠΈΠ΅ ΠΈΠ½ΡΡ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠΉ Π΄ΡΡ Π°ΡΠ΅Π»ΡΠ½ΠΎΠΉ ΡΠΈΡΡΠ΅ΠΌΡ. Π ΠΎΡΠ½ΠΎΠ²Π½ΡΠΌ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΡΠΌ ΠΌΠΎΠΆΠ½ΠΎ ΠΎΡΠ½Π΅ΡΡΠΈ:
- ΠΏΡΠΎΠ²Π΅Π΄Π΅Π½ΠΈΠ΅ ΠΠ’ Π»ΠΈΠ±ΠΎ ΡΠ΅Π½ΡΠ³Π΅Π½Π° β Ρ ΠΏΠΎΠΌΠΎΡΡΡ ΠΏΠΎΠ»ΡΡΠ΅Π½Π½ΡΡ ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΠΎΠ²ΠΌΠΎΠΆΠ½ΠΎ ΠΈΡΠΊΠ»ΡΡΠΈΡΡ Π½Π°Π»ΠΈΡΠΈΠ΅ ΡΡΠ±Π΅ΡΠΊΡΠ»Π΅Π·Π° ΠΈ ΠΏΠ½Π΅Π²ΠΌΠΎΠ½ΠΈΠΈ;
- Π°Π½Π°Π»ΠΈΠ· Π²ΡΠ΄Π΅Π»ΡΠ΅ΠΌΠΎΠΉ ΠΌΠΎΠΊΡΠΎΡΡ, Π° ΡΠ°ΠΊΠΆΠ΅ ΠΊΡΠΎΠ²ΠΈ. Π‘ ΠΏΠΎΠΌΠΎΡΡΡ Π°Π½Π°Π»ΠΈΠ·Π° ΡΡΠΎΡΠ½ΡΠ΅ΡΡΡ ΡΠΈΠΏ ΠΈ ΡΠΎΡΠΌΠ° Π½Π΅Π΄ΡΠ³Π°. Π’Π°ΠΊΠΆΠ΅ ΠΈΡΠΊΠ»ΡΡΠ°Π΅ΡΡΡ Π½Π°Π»ΠΈΡΠΈΠ΅ ΡΡΠ±Π΅ΡΠΊΡΠ»Π΅Π·Π° ΠΈ ΡΠ°ΠΊΠ° Π»Π΅Π³ΠΊΠΈΡ ;
- ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅ ΡΡΠ½ΠΊΡΠΈΠΈ Π²Π½Π΅ΡΠ½Π΅Π³ΠΎ Π΄ΡΡ Π°Π½ΠΈΡ β ΠΏΡΠΎΠ²ΠΎΠ΄ΠΈΡΡΡ Π΄ΠΈΡΡΠ΅ΡΠ΅Π½ΡΠΈΠ°Π»ΡΠ½Π°Ρ Π΄ΠΈΠ°Π³Π½ΠΎΡΡΠΈΠΊΠ° Π½Π΅Π΄ΡΠ³Π° Ρ Π°ΡΡΠΌΠΎΠΉ;
- ΠΏΡΠΎΠ²Π΅Π΄Π΅Π½ΠΈΠ΅ ΡΠ»Π΅ΠΊΡΡΠΎΠΊΠ°ΡΠ΄ΠΈΠΎΠ³ΡΠ°ΠΌΠΌΡ β ΠΈΡΠΊΠ»ΡΡΠ°Π΅ΡΡΡ ΡΠ΅ΡΠ΄Π΅ΡΠ½Π°Ρ Π½Π΅Π΄ΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎΡΡΡ.
ΠΠΎΠ³Π΄Π° Π²ΡΠ΅ ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΡ Π² Π½Π°Π»ΠΈΡΠΈΠΈ, Π²ΡΠ°Ρ ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ ΠΌΠΎΠΆΠ΅Ρ ΡΠΎΡΠ½ΠΎ ΠΏΠΎΡΡΠ°Π²ΠΈΡΡ Π΄ΠΈΠ°Π³Π½ΠΎΠ· ΠΈ Π½Π°Π·Π½Π°ΡΠΈΡΡ Π»Π΅ΡΠ΅Π½ΠΈΠ΅. ΠΡΠ»ΠΈ ΠΆΠ΅ Ρ Π΄ΠΎΠΊΡΠΎΡΠ° ΠΈΠΌΠ΅ΡΡΡΡ ΠΊΠ°ΠΊΠΈΠ΅-Π»ΠΈΠ±ΠΎ ΡΠΎΠΌΠ½Π΅Π½ΠΈΡ, ΠΎΠ½ ΠΌΠΎΠΆΠ΅Ρ ΠΏΡΠΎΠΊΠΎΠ½ΡΡΠ»ΡΡΠΈΡΠΎΠ²Π°ΡΡΡΡ Ρ ΠΎΠΏΡΠ΅Π΄Π΅Π»Π΅Π½Π½ΡΠΌ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠΌ ΡΠ·ΠΊΠΎΠ³ΠΎ ΠΏΡΠΎΡΠΈΠ»Ρ, Π° Π² ΡΠ»ΡΡΠ°Π΅ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎΡΡΠΈ ΠΈ Π²ΠΎΠ²ΡΠ΅ ΠΏΠ΅ΡΠ΅Π½Π°ΠΏΡΠ°Π²ΠΈΡΡ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ° Π΄ΡΡΠ³ΠΎΠΌΡ Π²ΡΠ°ΡΡ.
ΠΠ°ΠΊΠΎΠΉ Π΄ΠΎΠΊΡΠΎΡ ΠΌΠΎΠΆΠ΅Ρ ΠΎΠ±ΡΠ»Π΅Π΄ΠΎΠ²Π°ΡΡ Π²Π·ΡΠΎΡΠ»ΠΎΠ³ΠΎ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ°?
Π’Π°ΠΊ, ΠΊΠ°ΠΊ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ Π΄ΡΡ Π°ΡΠ΅Π»ΡΠ½ΠΎΠΉ ΡΠΈΡΡΠ΅ΠΌΡ ΠΌΠΎΠ³ΡΡ ΠΈΠΌΠ΅ΡΡ ΡΠ°Π·Π»ΠΈΡΠ½ΡΡ ΠΏΡΠΈΡΠΎΠ΄Ρ ΠΏΡΠΎΠΈΡΡ ΠΎΠΆΠ΄Π΅Π½ΠΈΡ, ΠΏΡΠΎΠ²ΠΎΡΠΈΡΠΎΠ²Π°ΡΡ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΡ Π΄ΡΡΠ³ΠΈΡ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠΉ, Π° ΡΠ°ΠΊΠΆΠ΅ ΠΏΡΠ΅Π΄ΠΏΠΎΠ»Π°Π³Π°ΡΡ ΡΠ°Π·Π»ΠΈΡΠ½ΡΠΉ ΠΏΠΎΠ΄Ρ ΠΎΠ΄ Π² Π»Π΅ΡΠ΅Π½ΠΈΠΈ, ΡΠ»Π΅Π΄ΡΠ΅Ρ ΡΠΎ Π²ΡΠ΅ΠΉ ΡΠ΅ΡΡΠ΅Π·Π½ΠΎΡΡΡΡ ΠΎΡΠ½Π΅ΡΡΠΈΡΡ ΠΊ ΠΏΡΠΎΡΠ²Π»ΡΡΡΠ΅ΠΌΡ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ. ΠΠ·ΡΠΎΡΠ»ΠΎΠ³ΠΎ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ° ΠΌΠΎΠ³ΡΡ ΠΎΡΠΌΠ°ΡΡΠΈΠ²Π°ΡΡ ΡΠ»Π΅Π΄ΡΡΡΠΈΠ΅ Π²ΡΠ°ΡΠΈ:
- ΠΠΎΠΊΡΠΎΡ ΠΎΡΠΎΠ»Π°ΡΠΈΠ½Π³ΠΎΠ»ΠΎΠ³ (ΡΡ ΠΎ, Π³ΠΎΡΠ»ΠΎ, Π½ΠΎΡ).
- ΠΠΎΠΊΡΠΎΡ ΠΏΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³ (Π»Π΅Π³ΠΊΠΈΠ΅ ΠΈ Π±ΡΠΎΠ½Ρ ΠΈ).
- Π€ΡΠΈΠ·ΠΈΠ°ΡΡ β Π΄ΠΎΠΊΡΠΎΡ, ΠΊΠΎΡΠΎΡΡΠΉ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΠ·ΠΈΡΡΠ΅ΡΡΡ ΠΏΠΎ ΡΡΠ±Π΅ΡΠΊΡΠ»Π΅Π·Ρ Π»Π΅Π³ΠΊΠΈΡ .
- ΠΠΎΠΊΡΠΎΡ ΠΈΠ½ΡΠ΅ΠΊΡΠΈΠΎΠ½ΠΈΡΡ.
- ΠΠ»Π»Π΅ΡΠ³ΠΎΠ»ΠΎΠ³ β Π² ΡΠ»ΡΡΠ°Π΅ Π°Π»Π»Π΅ΡΠ³ΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ ΠΏΡΠΎΠΈΡΡ ΠΎΠΆΠ΄Π΅Π½ΠΈΡ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° Π»ΠΈΠ±ΠΎ, Π΅ΡΠ»ΠΈ Π²ΠΎ Π²ΡΠ΅ΠΌΡ Π»Π΅ΡΠ΅Π½ΠΈΡ Ρ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ° Π²ΠΎΠ·Π½ΠΈΠΊΠ»Π° Π°Π»Π»Π΅ΡΠ³ΠΈΡΠ΅ΡΠΊΠ°Ρ ΡΠ΅Π°ΠΊΡΠΈΡ Π½Π° ΡΠΎΡ ΠΈΠ»ΠΈ ΠΈΠ½ΠΎΠΉ ΠΏΡΠ΅ΠΏΠ°ΡΠ°Ρ.
- ΠΠΎΠΊΡΠΎΡ ΠΎΠ½ΠΊΠΎΠ»ΠΎΠ³ (ΠΎΠΏΡΡ ΠΎΠ»ΠΈ, ΡΠ°ΠΊ).
- ΠΠ°ΡΠ΄ΠΈΠΎΠ»ΠΎΠ³ β Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌ Π² ΡΠ»ΡΡΠ°Π΅ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΡ ΠΎΡΠ»ΠΎΠΆΠ½Π΅Π½ΠΈΠΉ Π½Π° ΡΠ΅ΡΠ΄ΡΠ΅, Π»ΠΈΠ±ΠΎ Π΅ΡΠ»ΠΈ ΠΊΠ°ΡΠ΅Π»Ρ ΡΠ²Π»ΡΠ΅ΡΡΡ ΠΏΡΠΈΡΠΈΠ½ΠΎΠΉ Π»Π΅Π³ΠΎΡΠ½ΠΎΠ³ΠΎ ΡΠ΅ΡΠ΄ΡΠ°.
- ΠΠ°ΡΡΡΠΎΡΠ½ΡΠ΅ΡΠΎΠ»ΠΎΠ³ β ΠΎΡΠΌΠ°ΡΡΠΈΠ²Π°Π΅Ρ ΡΠΎΠ³Π΄Π°, ΠΊΠΎΠ³Π΄Π° ΠΊΠ°ΡΠ΅Π»Ρ Π²ΡΠ·Π²Π°Π½ ΠΏΡΠΎΠ±Π»Π΅ΠΌΠ°ΠΌΠΈ Ρ ΠΆΠ΅Π»ΡΠ΄ΠΊΠΎΠΌ, Π° ΠΈΠΌΠ΅Π½Π½ΠΎ ΠΊΠΎΠ³Π΄Π° Π΅Π³ΠΎ ΡΠΎΠ΄Π΅ΡΠΆΠΈΠΌΠΎΠ΅ ΠΏΠΎΠΏΠ°Π΄Π°Π΅Ρ Π² ΠΏΠΈΡΠ΅Π²ΠΎΠ΄.
ΠΠΠΠΠ! ΠΡΠ»ΠΈ Π²ΡΠ°Ρ ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ ΠΎΡΠΏΡΠ°Π²Π»ΡΠ΅Ρ Π²Π·ΡΠΎΡΠ»ΠΎΠ³ΠΎ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ° Π½Π° ΠΎΠ±ΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅ ΠΊ Π΄ΡΡΠ³ΠΈΠΌ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠ°ΠΌ, Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΡΠ΅ΡΠΊΠΎ ΡΠ»Π΅Π΄ΠΎΠ²Π°ΡΡ Π΅Π³ΠΎ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΡΠΌ, Π²Π΅Π΄Ρ Π±ΡΠΎΠ½Ρ ΠΈΡ ΠΌΠΎΠΆΠ΅Ρ ΠΏΠΎΠ²Π»Π΅ΡΡ Π·Π° ΡΠΎΠ±ΠΎΠΉ ΠΈΠ½ΡΠ΅ ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ ΠΈ ΠΎΡΠ»ΠΎΠΆΠ½Π΅Π½ΠΈΡ. Π’Π°ΠΊΠΆΠ΅ ΠΌΠΎΠΆΠ΅Ρ ΠΎΠΊΠ°Π·Π°ΡΡΡΡ, ΡΡΠΎ ΠΊΠ°ΡΠ΅Π»Ρ ΠΈ Π΄ΡΡΠ³ΠΈΠ΅ ΡΠΈΠΌΠΏΡΠΎΠΌΡ Π²ΠΎΠ·Π½ΠΈΠΊΠ»ΠΈ ΠΏΠΎ ΠΏΡΠΈΡΠΈΠ½Π΅ Π½Π°Π»ΠΈΡΠΈΡ ΠΈΠ½ΡΡ ΡΠ΅ΡΡΠ΅Π·Π½ΡΡ ΡΠ°ΠΊΡΠΎΡΠΎΠ².
ΠΠΎΠ³Π΄Π° Π΅ΡΡΡ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎΡΡΡ Π»Π΅ΡΠ΅Π½ΠΈΡ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° ΠΏΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³ΠΎΠΌ, ΡΡΠΈΠ·ΠΈΠ°ΡΡΠΎΠΌ, ΠΎΡΠΎΠ»Π°ΡΠΈΠ½Π³ΠΎΠ»ΠΎΠ³ΠΎΠΌ ΠΈ Π΄ΡΡΠ³ΠΈΠΌΠΈ Π²ΡΠ°ΡΠ°ΠΌΠΈ?
Π ΡΠ»ΡΡΠ°Π΅, ΠΊΠΎΠ³Π΄Π° Π±ΡΠΎΠ½Ρ ΠΈΡ Π½ΠΎΡΠΈΡ Π»Π΅Π³ΠΊΡΡ ΡΠΎΡΠΌΡ Π±Π΅Π· ΠΎΡΠ»ΠΎΠΆΠ½Π΅Π½ΠΈΡ, Π»Π΅ΡΠΈΡΡ Π½Π΅Π΄ΡΠ³ ΠΌΠΎΠΆΠ΅Ρ Π²ΡΠ°Ρ ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ. ΠΡΠ»ΠΈ ΠΆΠ΅ ΠΏΡΠΎΡΠ²Π»ΡΡΡΡΡ ΠΊΠ°ΠΊΠΈΠ΅-Π»ΠΈΠ±ΠΎ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΠΈ ΠΈ ΠΈΠ½ΡΠ΅ ΡΡΡΠ΄Π½ΠΎΡΡΠΈ, Π½Π΅ ΠΎΠ±ΠΎΠΉΡΠΈΡΡ Π±Π΅Π· ΠΏΠΎΠΌΠΎΡΠΈ ΠΏΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³Π°, ΡΠ·ΠΊΠΎΠΏΡΠΎΡΠΈΠ»ΡΠ½ΠΎΠ³ΠΎ Π²ΡΠ°ΡΠ° Π² Π΄Π°Π½Π½ΠΎΠΌ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½ΠΈΠΈ.
ΠΠ±ΡΠ·Π°ΡΠ΅Π»ΡΠ½Π°Ρ ΠΏΠΎΠΌΠΎΡΡ ΠΈΠΌΠ΅Π½Π½ΠΎ ΠΏΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³Π° Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠ° Π΅ΡΠ»ΠΈ:
- Π²Π·ΡΠΎΡΠ»ΡΠΉ ΠΏΠ°ΡΠΈΠ΅Π½Ρ ΠΌΡΡΠ°Π΅ΡΡΡ ΠΎΡ ΠΊΠ°ΡΠ»Ρ Π½Π° ΠΏΡΠΎΡΡΠΆΠ΅Π½ΠΈΠΈ ΠΌΠ΅ΡΡΡΠ° ΠΈ Π±ΠΎΠ»Π΅Π΅;
- Π±ΡΠΎΠ½Ρ ΠΈΡ ΠΏΡΠΈΠΎΠ±ΡΠ΅ΡΠ°Π΅Ρ ΠΎΡΠ»ΠΎΠΆΠ½Π΅Π½ΠΈΡ Π² Π²ΠΈΠ΄Π΅ Π±ΡΠΎΠ½Ρ ΠΈΠ°Π»ΡΠ½ΠΎΠΉ Π°ΡΡΠΌΡ;
- Ρ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ° Π½Π°Π±Π»ΡΠ΄Π°ΡΡΡΡ Π²ΠΎΡΠΏΠ°Π»Π΅Π½ΠΈΡ Π±ΡΠΎΠ½Ρ Π² Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΎΠΉ ΡΠΎΡΠΌΠ΅;
- Π²ΠΎΡΠΏΠ°Π»ΠΈΡΠ΅Π»ΡΠ½ΡΠΉ ΠΏΡΠΎΡΠ΅ΡΡ Π² Π±ΡΠΎΠ½Ρ Π°Ρ ΠΏΠΎΠ²Π»Π΅ΠΊ Π·Π° ΡΠΎΠ±ΠΎΠΉ Π²ΠΎΡΠΏΠ°Π»Π΅Π½ΠΈΠ΅ Π»Π΅Π³ΠΊΠΈΡ , ΡΠΌΡΠΈΠ·Π΅ΠΌΡ ΠΈ Ρ.Π΄.
β ΠΠΎΠ³Π΄Π° ΠΏΡΠΈ Π±ΡΠΎΠ½Ρ ΠΈΡΠ΅ Π½Π°Π±Π»ΡΠ΄Π°Π΅ΡΡΡ Π²ΠΎΡΠΏΠ°Π»Π΅Π½ΠΈΠ΅ Π½ΠΎΡΠΎΠ³Π»ΠΎΡΠΊΠΈ ΠΈ Π³Π»ΠΎΡΠΊΠΈ, ΡΠ»Π΅Π΄ΡΠ΅Ρ ΠΏΠΎΡΠ΅ΡΠΈΡΡ ΠΎΡΠΎΠ»Π°ΡΠΈΠ½Π³ΠΎΠ»ΠΎΠ³Π°. Π ΡΠ»ΡΡΠ°Π΅ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΡ Π°Π»Π»Π΅ΡΠ³ΠΈΡΠ΅ΡΠΊΠΎΠΉ ΡΠ΅Π°ΠΊΡΠΈΠΈ Π½Π΅ ΠΎΠ±ΠΎΠΉΡΠΈΡΡ Π±Π΅Π· Π°Π»Π»Π΅ΡΠ³ΠΎΠ»ΠΎΠ³Π°. Π’Π°ΠΊΠΆΠ΅, ΡΠ°ΡΡΠΎ Π²ΡΡΡΠ΅ΡΠ°Π΅ΡΡΡ ΡΠ°ΠΊΠ°Ρ ΡΠΎΡΠΌΠ° Π±ΡΠΎΠ½Ρ ΠΈΡΠ° Ρ Π²Π·ΡΠΎΡΠ»ΡΡ , ΠΊΠΎΠ³Π΄Π° ΠΏΡΠΈΡΠΈΠ½ΠΎΠΉ Π΅Π³ΠΎ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΡ ΡΡΠ°Π»ΠΎ Π½Π°Π»ΠΈΡΠΈΠ΅ Π°Π»Π»Π΅ΡΠ³Π΅Π½ΠΎΠ². Π£ΠΊΠ°Π·Π°Π½Π½ΡΠ΅ Π΄ΠΎΠΊΡΠΎΡΠ° Π½Π°Π·Π½Π°ΡΠ°Ρ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π° Π΄Π»Ρ Π»Π΅ΡΠ΅Π½ΠΈΡ Π²Π·ΡΠΎΡΠ»ΡΡ .
β ΠΡΠ²Π°ΡΡ ΡΠ»ΡΡΠ°ΠΈ, ΠΊΠΎΠ³Π΄Π° Ρ Π²Π·ΡΠΎΡΠ»ΠΎΠ³ΠΎ ΡΠ΅Π»ΠΎΠ²Π΅ΠΊΠ° ΡΡΠ°Π²ΡΡ Π΄ΠΈΠ°Π³Π½ΠΎΠ· Π±ΡΠΎΠ½Ρ ΠΈΡΠ°, Π° Π½Π° ΡΠ°ΠΌΠΎΠΌ Π΄Π΅Π»Π΅ Ρ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ° ΠΏΡΠΎΡΠ²Π»ΡΠ΅ΡΡΡ ΡΡΠ±Π΅ΡΠΊΡΠ»Π΅Π·. Π‘ΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡ Π² Π΄Π°Π½Π½ΠΎΠΌ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½ΠΈΠΈ β ΡΡΠΈΠ·ΠΈΠ°ΡΡ. ΠΠ½ Π² ΠΎΠ±ΡΠ·Π°ΡΠ΅Π»ΡΠ½ΠΎΠΌ ΠΏΠΎΡΡΠ΄ΠΊΠ΅ Π΄ΠΎΠ»ΠΆΠ΅Π½ ΠΎΠ±ΡΠ»Π΅Π΄ΠΎΠ²Π°ΡΡ Π²Π·ΡΠΎΡΠ»ΠΎΠ³ΠΎ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ° Π΅ΡΠ»ΠΈ Ρ ΡΠΎΠ³ΠΎ Π½Π°Π±Π»ΡΠ΄Π°Π΅ΡΡΡ ΠΏΠΎΡΠ΅ΡΡ Π°ΠΏΠΏΠ΅ΡΠΈΡΠ°, ΡΠ½ΠΈΠΆΠ΅Π½ΠΈΠ΅ Π²Π΅ΡΠ°, Π½Π΅Π΄ΠΎΠΌΠΎΠ³Π°Π½ΠΈΠ΅, ΠΏΠΎΠ²ΡΡΠ΅Π½Π½Π°Ρ ΠΏΠΎΡΠ»ΠΈΠ²ΠΎΡΡΡ. Π’Π°ΠΊΠΆΠ΅ Π΅ΡΡΡ ΠΆΠ°Π»ΠΎΠ±Ρ Π½Π° Π±ΠΎΠ»Ρ Π² ΠΎΠ±Π»Π°ΡΡΠΈ Π³ΡΡΠ΄ΠΈ Π²ΠΎ Π²ΡΠ΅ΠΌΡ ΠΊΠ°ΡΠ»Ρ, ΠΊΠΎΡΠΎΡΡΠΉ ΡΠ²Π»ΡΠ΅ΡΡΡ Π·Π°ΡΡΠΆΠ½ΡΠΌ, Π²ΡΠ΄Π΅Π»ΡΠ΅ΡΡΡ Π±ΠΎΠ»ΡΡΠΎΠ΅ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΠΌΠΎΠΊΡΠΎΡΡ Ρ ΠΊΡΠΎΠ²ΡΡ.
ΠΠ΅ΡΠ΅Π½ΠΈΠ΅ ΠΈ ΠΏΡΠΎΡΠΈΠ»Π°ΠΊΡΠΈΠΊΠ° Π±ΡΠΎΠ½Ρ ΠΈΡΠ° Ρ Π²Π·ΡΠΎΡΠ»ΡΡ
ΠΠ΅ΡΠ΅Π½ΠΈΠ΅ Π²Π·ΡΠΎΡΠ»ΠΎΠ³ΠΎ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ° ΠΏΡΠΎΠΈΠ·Π²ΠΎΠ΄ΠΈΡΡΡ ΡΡΠ°Π½Π΄Π°ΡΡΠ½ΠΎ Ρ ΠΏΠΎΠΌΠΎΡΡΡ Π°Π½ΡΠΈΠ±ΠΈΠΎΡΠΈΠΊΠΎΠ², ΠΎΡΡ Π°ΡΠΊΠΈΠ²Π°ΡΡΠΈΡ ΠΏΡΠ΅ΠΏΠ°ΡΠ°ΡΠΎΠ², ΠΆΠ°ΡΠΎΠΏΠΎΠ½ΠΈΠΆΠ°ΡΡΠΈΡ ΡΡΠ΅Π΄ΡΡΠ². ΠΠΎΠ»ΡΠ½ΠΎΠΌΡ ΡΠ»Π΅Π΄ΡΠ΅Ρ ΠΏΡΠΈΠ΄Π΅ΡΠΆΠΈΠ²Π°ΡΡΡΡ ΠΏΠΎΡΡΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ ΡΠ΅ΠΆΠΈΠΌΠ°, ΡΠΏΠΎΡΡΠ΅Π±Π»ΡΡΡ Π΄ΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎΠ΅ ΠΊΠΎΠ»ΠΈΡΠ΅ΡΡΠ²ΠΎ ΠΆΠΈΠ΄ΠΊΠΎΡΡΠΈ, Π² ΡΠ°ΡΡΠ½ΠΎΡΡΠΈ ΡΠ΅ΠΏΠ»ΠΎΠ³ΠΎ ΡΠ°Ρ, Π° ΡΠ°ΠΊΠΆΠ΅ ΠΏΡΠΎΠ²ΠΎΠ΄ΠΈΡΡ ΠΈΠ½Π³Π°Π»ΡΡΠΈΠΈ, ΡΠ°ΡΡΠΈΡΠ°Π½ΠΈΠ΅ ΠΈ Ρ.Π΄.
Π ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅ ΠΏΡΠΎΡΠΈΠ»Π°ΠΊΡΠΈΠΊΠΈ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° Ρ Π²Π·ΡΠΎΡΠ»ΡΡ , ΡΠ»Π΅Π΄ΡΠ΅Ρ ΡΠΊΡΠ΅ΠΏΠ»ΡΡΡ ΠΈΠΌΠΌΡΠ½ΠΈΡΠ΅Ρ, Π½Π΅ ΠΊΠΎΠ½ΡΠ°ΠΊΡΠΈΡΠΎΠ²Π°ΡΡ Ρ Π±ΠΎΠ»ΡΠ½ΡΠΌΠΈ, Π° ΡΠ°ΠΊΠΆΠ΅ ΠΈΠ·Π±Π΅Π³Π°ΡΡ ΠΌΠ΅ΡΡ ΠΌΠ°ΡΡΠΎΠ²ΠΎΠ³ΠΎ ΡΠΊΠΎΠΏΠ»Π΅Π½ΠΈΡ Π»ΡΠ΄Π΅ΠΉ Π² ΠΏΠ΅ΡΠΈΠΎΠ΄Ρ ΡΠΏΠΈΠ΄Π΅ΠΌΠΈΠΉ Π²ΠΈΡΡΡΠ½ΡΡ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠΉ. ΠΠΎΠ»Π΅Π·Π½ΡΠΌΠΈ Π±ΡΠ΄ΡΡ ΠΏΡΠΎΠ³ΡΠ»ΠΊΠΈ Π½Π° ΡΠ²Π΅ΠΆΠ΅ΠΌ Π²ΠΎΠ·Π΄ΡΡ Π΅, ΠΎΡΠ΄ΡΡ Π½Π° Π±Π΅ΡΠ΅Π³Ρ ΠΌΠΎΡΡ ΠΈ Π² Π³ΠΎΡΠ°Ρ .
Π‘Π»Π΅Π΄ΡΠ΅Ρ ΡΠ±Π΅ΡΠ΅Π³Π°ΡΡ ΡΠ΅Π±Ρ ΠΎΡ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠΉ ΡΠ°Π·Π»ΠΈΡΠ½ΡΠΌΠΈ Π±ΠΎΠ»Π΅Π·Π½ΡΠΌΠΈ, Π²Π΅Π΄Ρ ΠΎΠ½ΠΈ Π½Π΅ Π²ΡΠ΅Π³Π΄Π° Π»Π΅Π³ΠΊΠΎ ΠΏΠΎΠ΄Π΄Π°ΡΡΡΡ Π»Π΅ΡΠ΅Π½ΠΈΡ, ΠΈ ΠΎΡΡΠ°Π²Π»ΡΡΡ Π·Π° ΡΠΎΠ±ΠΎΠΉ Π±ΠΎΠ»ΡΡΠΎΠΉ ΠΎΡΠΏΠ΅ΡΠ°ΡΠΎΠΊ Π½Π° Π·Π΄ΠΎΡΠΎΠ²ΡΠ΅ ΠΈ ΠΈΠΌΠΌΡΠ½Π½ΠΎΠΉ ΡΠΈΡΡΠ΅ΠΌΠ΅.
Π ΠΊΠ°ΠΊΠΎΠΌΡ Π²ΡΠ°ΡΡ Π½ΡΠΆΠ½ΠΎ ΠΎΠ±ΡΠ°ΡΠ°ΡΡΡΡ ΠΏΡΠΈ Π±ΡΠΎΠ½Ρ ΠΈΡΠ΅?
ΠΡΠ΅ Π·Π½Π°ΡΡ, ΡΡΠΎ Π΅ΡΠ»ΠΈ ΡΠ΅Π±Π΅Π½ΠΊΡ ΡΡΠ°Π»ΠΎ ΠΏΠ»ΠΎΡ ΠΎ, Π΅Π³ΠΎ Π±Π΅ΡΠΏΠΎΠΊΠΎΠΈΡ ΡΠΈΠ»ΡΠ½ΡΠΉ ΠΊΠ°ΡΠ΅Π»Ρ ΠΈ ΠΏΡΠΎΡΠΈΠ΅ ΡΠΈΠΌΠΏΡΠΎΠΌΡ, Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΠΈΠ΄ΡΠΈ Π½Π° ΠΏΡΠΈΠ΅ΠΌ ΠΊ ΠΏΠ΅Π΄ΠΈΠ°ΡΡΡ. ΠΠΎ ΡΡΠΎ Π΄Π΅Π»Π°ΡΡ Π²Π·ΡΠΎΡΠ»ΡΠΌ, ΠΊΠΎΡΠΎΡΡΠ΅ Π² ΡΠΈΠ»Ρ ΡΠ²ΠΎΠ΅ΠΉ ΠΏΠΎΡΡΠΎΡΠ½Π½ΠΎΠΉ Π½Π΅Ρ Π²Π°ΡΠΊΠΈ Π²ΡΠ΅ΠΌΠ΅Π½ΠΈ ΠΈ Π½Π΅Π»ΡΠ±Π²ΠΈ ΠΊ ΠΏΠΎΡ ΠΎΠ΄Π°ΠΌ Π² ΠΏΠΎΠ»ΠΈΠΊΠ»ΠΈΠ½ΠΈΠΊΠΈ ΠΏΡΠΎΡΡΠΎ Π½Π΅ Π·Π½Π°ΡΡ, ΠΊΡΠ΄Π° ΠΎΠ±ΡΠ°ΡΠΈΡΡΡΡ. ΠΠ°Π²Π°ΠΉΡΠ΅ ΡΠ°Π·Π±Π΅ΡΠ΅ΠΌΡΡ, ΠΊΠ°ΠΊΠΎΠΉ Π²ΡΠ°Ρ Π»Π΅ΡΠΈΡ Π±ΡΠΎΠ½Ρ ΠΈΡ Ρ Π²Π·ΡΠΎΡΠ»ΡΡ , ΡΡΠΎ ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ Π»ΠΈΠ±ΠΎ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡ ΡΠ·ΠΊΠΎΠ³ΠΎ ΠΏΡΠΎΡΠΈΠ»Ρ? Π’Π΅ΡΠ°ΠΏΠΈΠ΅ΠΉ Π΄Π°Π½Π½ΠΎΠ³ΠΎ Π½Π΅Π΄ΡΠ³Π° Π·Π°Π½ΠΈΠΌΠ°Π΅ΡΡΡ ΡΠ΅Π»Π°Ρ Π³ΡΡΠΏΠΏΠ° ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠ², Π²ΡΠ΅ Π·Π°Π²ΠΈΡΠΈΡ ΠΎΡ ΡΠΈΡΡΠ°ΡΠΈΠΈ.
ΠΡΠ΅ ΡΠ΅ΡΠ°Π΅Ρ ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ
ΠΠ΅ΡΠ²ΡΠΌ Π΄Π΅Π»ΠΎΠΌ, ΠΏΠΎ ΡΠ°ΠΊΡΡ ΡΡ ΡΠ΄ΡΠ΅Π½ΠΈΡ ΡΠ°ΠΌΠΎΡΡΠ²ΡΡΠ²ΠΈΡ Π²Π°ΠΌ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΠΏΠΎΡΠ΅ΡΠΈΡΡ Π΄ΠΎΠΊΡΠΎΡΠ° ΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΠ°. ΠΡΠΎ ΡΠ½ΠΈΠ²Π΅ΡΡΠ°Π»ΡΠ½ΡΠΉ Π»Π΅ΠΊΠ°ΡΡ, ΠΊΠΎΡΠΎΡΡΠΉ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΠ·ΠΈΡΡΠ΅ΡΡΡ Π½Π° Π²ΡΠ΅Ρ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡΡ ΠΈ Π½Π°ΠΏΡΠ°Π²Π»ΡΠ΅Ρ ΠΊ ΡΠ·ΠΊΠΎΠΏΡΠΎΡΠΈΠ»ΡΠ½ΡΠΌ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠ°ΠΌ. ΠΡΠΈ Π»Π΅ΡΠ΅Π½ΠΈΠΈ Π±ΡΠΎΠ½Ρ ΠΈΡΠΎΠ² Ρ Π΄Π΅ΡΠ΅ΠΉ, ΡΠΎΠΎΡΠ²Π΅ΡΡΡΠ²Π΅Π½Π½ΠΎ, Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΠΏΡΠΈΠΉΡΠΈ ΠΈΠ»ΠΈ Π²ΡΠ·Π²Π°ΡΡ Π½Π° Π΄ΠΎΠΌ Π°Π½Π°Π»ΠΎΠ³ΠΈΡΠ½ΠΎΠ³ΠΎ Π²ΡΠ°ΡΠ° β ΠΏΠ΅Π΄ΠΈΠ°ΡΡΠ°.
ΠΡΠΈ ΠΊΠ°ΠΊΠΈΡ ΠΊΠ»ΠΈΠ½ΠΈΡΠ΅ΡΠΊΠΈΡ ΡΠΈΠΌΠΏΡΠΎΠΌΠ°Ρ ΠΈΠ΄ΡΡ ΠΊ ΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΡ:
- ΠΏΡΠΈ Π½Π°Π»ΠΈΡΠΈΠΈ ΠΊΠ°ΡΠ»Ρ Π»ΡΠ±ΠΎΠ³ΠΎ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ° Ρ Π²ΡΠ΄Π΅Π»Π΅Π½ΠΈΠ΅ΠΌ ΡΠ»ΠΈΠ·ΠΈ ΠΈΠ»ΠΈ Π±Π΅Π· Π½Π΅Π΅;
- ΠΏΡΠΈ ΠΎΠ±ΡΠ΅ΠΌ ΡΡ ΡΠ΄ΡΠ΅Π½ΠΈΠΈ ΡΠΎΡΡΠΎΡΠ½ΠΈΡ ΠΈ ΡΠ½ΠΈΠΆΠ΅Π½ΠΈΠΈ Π°ΠΏΠΏΠ΅ΡΠΈΡΠ°;
- ΠΏΡΠΈ Π½Π°Π»ΠΈΡΠΈΠΈ ΠΏΠΎΠ²ΡΡΠ΅Π½Π½ΠΎΠΉ ΡΠ΅ΠΌΠΏΠ΅ΡΠ°ΡΡΡΡ;
- Π²ΠΎΠ·Π½ΠΈΠΊΠ½ΠΎΠ²Π΅Π½ΠΈΠΈ Π±ΠΎΠ»Π΅Π·Π½Π΅Π½Π½ΠΎΡΡΠΈ Π² Π³ΡΡΠ΄Π½ΠΎΠΉ ΠΊΠ»Π΅ΡΠΊΠ΅;
- Π² ΡΠ»ΡΡΠ°Π΅ ΠΏΠΎΡΠ²Π»Π΅Π½ΠΈΡ ΠΎΠ΄ΡΡΠΊΠΈ ΠΏΡΠΈ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈΡ Π½Π°Π³ΡΡΠ·ΠΊΠ°Ρ .
Π’Π°ΠΊΠΈΠΌΠΈ ΡΠΈΠΌΠΏΡΠΎΠΌΠ°ΠΌΠΈ, ΠΊΠ°ΠΊ ΠΏΡΠ°Π²ΠΈΠ»ΠΎ, ΠΏΡΠΎΡΠ²Π»ΡΠ΅Ρ ΡΠ΅Π±Ρ Π±ΡΠΎΠ½Ρ ΠΈΡ, ΠΎΠ΄Π½Π°ΠΊΠΎ ΠΌΠ½ΠΎΠ³ΠΈΠ΅ ΠΈΠ· Π½ΠΈΡ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½Ρ ΠΈ Π΄Π»Ρ Π΄ΡΡΠ³ΠΈΡ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΠΉ. Π ΠΏΡΠΈΠΌΠ΅ΡΡ, ΡΠΈΠ»ΡΠ½ΡΠΉ ΠΏΡΠΈΡΡΡΠΏΠΎΠΎΠ±ΡΠ°Π·Π½ΡΠΉ ΠΊΠ°ΡΠ΅Π»Ρ Π² ΡΠΎΡΠ΅ΡΠ°Π½ΠΈΠΈ Ρ Π±ΠΎΠ»ΡΡ ΠΈ Π΄ΠΈΡΠΊΠΎΠΌΡΠΎΡΡΠΎΠΌ Π² ΠΎΠ±Π»Π°ΡΡΠΈ Π³ΠΎΡΠ»Π°, ΠΏΡΠΎΠ±Π»Π΅ΠΌΠ½ΡΠΌ Π΄ΡΡ Π°Π½ΠΈΠ΅ΠΌ ΠΌΠΎΠ³ΡΡ Π±ΡΡΡ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΡΠΌΠΈ Π»Π°ΡΠΈΠ½Π³ΠΈΡΠ° Π² ΠΎΡΡΡΠΎΠΉ ΡΡΠ°Π΄ΠΈΠΈ. ΠΡΠ΅, ΡΡΠΎ ΠΊΠ°ΡΠ°Π΅ΡΡΡ Π³Π»ΠΎΡΠΊΠΈ ΠΈ ΠΠΠ -ΠΎΡΠ³Π°Π½ΠΎΠ², ΠΎΡΠ½ΠΎΡΠΈΡΡΡ ΠΊ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΠ·Π°ΡΠΈΠΈ Π΄ΠΎΠΊΡΠΎΡΠ° ΠΎΡΠΎΠ»Π°ΡΠΈΠ½Π³ΠΎΠ»ΠΎΠ³Π°. ΠΠ΅Π»ΠΎ Π² ΡΠΎΠΌ, ΡΡΠΎ Π»Π°ΡΠΈΠ½Π³ΠΈΡ ΠΈ Π±ΡΠΎΠ½Ρ ΠΈΡ ΠΈΠΌΠ΅ΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΡΠΎΠ±ΠΎΠΉ ΠΏΡΠΎΡΠ½ΡΡ ΡΠ²ΡΠ·Ρ. ΠΠΎΡΡΠ°Π½Ρ ΠΌΠΎΠΆΠ΅Ρ Π²ΠΎΡΠΏΠ°Π»ΡΡΡΡΡ ΠΏΠΎΠ΄ Π²ΠΎΠ·Π΄Π΅ΠΉΡΡΠ²ΠΈΠ΅ΠΌ ΡΠΈΠ»ΡΠ½ΠΎΠ³ΠΎ ΠΏΡΠΈΡΡΡΠΏΠΎΠΎΠ±ΡΠ°Π·Π½ΠΎΠ³ΠΎ ΠΊΠ°ΡΠ»Ρ, ΡΡΠΎ Π½Π°Π±Π»ΡΠ΄Π°Π΅ΡΡΡ ΠΏΡΠΈ ΠΎΡΡΡΠΎΠΉ ΡΡΠ°Π΄ΠΈΠΈ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΠΈ.
ΠΡΠΎΠ΄ΠΎΠ»ΠΆΠΈΡΠ΅Π»ΡΠ½ΡΠΉ ΠΊΠ°ΡΠ΅Π»Ρ ΠΈ ΠΎΠ³ΡΠΎΠΌΠ½ΠΎΠ΅ ΡΠΊΠΎΠΏΠ»Π΅Π½ΠΈΠ΅ ΠΌΠΎΠΊΡΠΎΡΡ, Π±ΠΎΠ»Π΅Π·Π½Π΅Π½Π½ΠΎΡΡΡ Π² Π³ΡΡΠ΄Π½ΠΎΠΉ ΠΊΠ»Π΅ΡΠΊΠ΅, ΡΠΈΠ»ΡΠ½ΡΠΉ ΠΆΠ°Ρ, Π²ΡΠ΅ ΡΡΠΎ ΡΠΊΠ°Π·ΡΠ²Π°Π΅Ρ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ Π½Π° ΠΎΠ±ΠΎΡΡΡΠ΅Π½ΠΈΠ΅ Π±ΡΠΎΠ½Ρ ΠΈΡΠ°, Π½ΠΎ ΠΈ ΠΏΠ½Π΅Π²ΠΌΠΎΠ½ΠΈΠΈ, ΠΊΠΎΡΠΎΡΠ°Ρ ΡΠ°Π·Π²ΠΈΠ»Π°ΡΡ Π² ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅ ΠΎΡΠ»ΠΎΠΆΠ½Π΅Π½ΠΈΡ ΠΎΡΠ½ΠΎΠ²Π½ΠΎΠ³ΠΎ Π½Π΅Π΄ΡΠ³Π°. ΠΠ΄Π΅ΡΡ ΠΌΠΎΠΆΠ½ΠΎ ΠΎΠ±ΡΠ°ΡΠΈΡΡΡΡ, Π»ΠΈΠ±ΠΎ ΠΊ ΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΡ, Π»ΠΈΠ±ΠΎ ΠΊ ΠΏΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³Ρ. ΠΠ΅ΡΠ²ΠΈΡΠ½Π°Ρ ΠΊΠΎΠ½ΡΡΠ»ΡΡΠ°ΡΠΈΡ Π΄Π»Ρ Π²Π·ΡΠΎΡΠ»ΡΡ Π»ΠΈΡ, Π½Π°Π·Π½Π°ΡΠ΅Π½ΠΈΠ΅ Π΄ΠΈΠ°Π³Π½ΠΎΡΡΠΈΡΠ΅ΡΠΊΠΈΡ ΠΌΠ΅ΡΠΎΠΏΡΠΈΡΡΠΈΠΉ, β Π²ΡΠ΅ ΡΡΠΎ Π·Π°Π΄Π°ΡΠΈ Π΄ΠΎΠΊΡΠΎΡΠ° ΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΠ°.
ΠΠ΅ΡΠΎΠ΄Ρ Π΄ΠΈΠ°Π³Π½ΠΎΡΡΠΈΠΊΠΈ Π±ΠΎΠ»Π΅Π·Π½ΠΈ
Π Π°ΡΡΠΌΠΎΡΡΠΈΠΌ ΠΎΡΠ½ΠΎΠ²Π½ΡΠ΅ Π΄ΠΈΠ°Π³Π½ΠΎΡΡΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΌΠ΅ΡΡ:
- Π΄Π΅ΡΠ°Π»ΡΠ½ΡΠΉ ΠΎΠΏΡΠΎΡ Π±ΠΎΠ»ΡΠ½ΠΎΠ³ΠΎ ΠΈ Π°Π½Π°Π»ΠΈΠ· Π΅Π³ΠΎ ΠΆΠ°Π»ΠΎΠ±;
- ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅ Π°Π½Π°ΠΌΠ½Π΅Π·Π° ΡΠ΅Π»ΠΎΠ²Π΅ΠΊΠ°: Π½Π°Π»ΠΈΡΠΈΠ΅ ΡΠΊΠ»ΠΎΠ½Π½ΠΎΡΡΠΈ ΠΊ ΠΏΡΠΎΡΡΡΠ΄Π½ΡΠΌ ΠΈ ΡΠ΅ΡΠΏΠΈΡΠ°ΡΠΎΡΠ½ΠΎ-Π²ΠΈΡΡΡΠ½ΡΠΌ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΡΠΌ, Π²ΡΠ΅Π΄Π½ΠΎΡΡΠΈ Π½Π° ΡΠ°Π±ΠΎΡΠ΅, Π²ΡΠ΅Π΄Π½ΡΡ ΠΏΡΠΈΠ²ΡΡΠ΅ΠΊ;
- ΠΏΡΠΈ ΠΏΠΎΠ΄ΠΎΠ·ΡΠ΅Π½ΠΈΠΈ Π½Π° Π±ΡΠΎΠ½Ρ ΠΈΡ Π΄ΠΎΠΊΡΠΎΡ Π΄ΠΎΠ»ΠΆΠ΅Π½ ΡΡΠ°ΡΠ΅Π»ΡΠ½ΠΎ ΠΏΡΠΎΡΠ»ΡΡΠ°ΡΡ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ°.
Π’ΠΎΡΠ½ΠΎ ΡΠ°ΠΊ ΠΆΠ΅, ΠΊΠ°ΠΊ ΠΈ ΡΠ°ΠΌΠ° Π΄ΠΈΠ°Π³Π½ΠΎΡΡΠΈΠΊΠ°, ΠΎΡΠ΅Π½Ρ Π²Π°ΠΆΠ½ΠΎ ΠΈ Π΄ΠΈΡΡΠ΅ΡΠ΅Π½ΡΠΈΠ°Π»ΡΠ½ΠΎΠ΅ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅. Π’Π°ΠΊΠΎΠ΅ ΡΠ²Π»Π΅Π½ΠΈΠ΅, ΠΊΠ°ΠΊ ΠΊΠ°ΡΠ΅Π»Ρ, Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠ½ΠΎ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ Π΄Π»Ρ Π²ΠΎΡΠΏΠ°Π»Π΅Π½ΠΈΡ ΡΠ»ΠΈΠ·ΠΈΡΡΡΡ , Π½ΠΎ ΡΠ°ΠΊΠΆΠ΅ ΠΈ Π΄Π»Ρ ΠΌΠ½ΠΎΠΆΠ΅ΡΡΠ²Π° Π΄ΡΡΠ³ΠΈΡ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΠΉ, Π° ΠΈΠΌΠ΅Π½Π½ΠΎ:
- ΡΠΈΠ½ΡΡΠΈΡΠΎΠ²;
- ΡΡΠ°Ρ Π΅ΠΈΡΠ°, ΡΠ°ΠΊΠ° Π»Π΅Π³ΠΊΠΈΡ , ΠΎΠ±ΡΡΡΡΠΊΡΠΈΠ²Π½ΠΎΠ³ΠΎ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° ΠΈ Π΄Ρ;
- ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΠΉ ΡΠ΅ΡΠ΄ΡΠ°;
- Π±ΡΠΎΠ½Ρ ΠΈΠ°Π»ΡΠ½ΠΎΠΉ Π°ΡΡΠΌΡ.
ΠΠΏΡΡΠ½ΡΠΉ ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ Π΄ΠΎΠ»ΠΆΠ΅Π½ ΡΠΌΠ΅ΡΡ ΠΎΡΠ»ΠΈΡΠΈΡΡ Π²ΡΠ΅ Π²ΡΡΠ΅ΠΏΠ΅ΡΠ΅ΡΠΈΡΠ»Π΅Π½Π½ΡΠ΅ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ ΠΎΡ ΠΈΡΡΠΈΠ½Π½ΠΎΠ³ΠΎ Π±ΡΠΎΠ½Ρ ΠΈΡΠ°. ΠΡΠ»ΠΈ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡ ΡΠΎΠΌΠ½Π΅Π²Π°Π΅ΡΡΡ Π² Π½Π°Π»ΠΈΡΠΈΠΈ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° Ρ ΡΠ΅Π»ΠΎΠ²Π΅ΠΊΠ°, ΠΎΠ½ ΠΎΠ±ΡΠ·Π°Π½ Π½Π°Π·Π½Π°ΡΠΈΡΡ Π΄ΠΎΠΏΠΎΠ»Π½ΠΈΡΠ΅Π»ΡΠ½ΡΠ΅ ΠΌΠ΅ΡΡ Π΄ΠΈΠ°Π³Π½ΠΎΡΡΠΈΠΊΠΈ, ΡΡΠΎΠ±Ρ ΠΏΠΎΠ΄ΡΠ²Π΅ΡΠ΄ΠΈΡΡ Π»ΠΈΠ±ΠΎ ΠΎΠΏΡΠΎΠ²Π΅ΡΠ³Π½ΡΡΡ ΡΠ²ΠΎΠΈ ΠΏΠΎΠ΄ΠΎΠ·ΡΠ΅Π½ΠΈΡ.
ΠΠ»Ρ ΡΡΠΈΡ ΡΠ΅Π»Π΅ΠΉ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ:
- ΡΠ΄Π΅Π»Π°ΡΡ ΡΠ΅Π½ΡΠ³Π΅Π½ΠΎΠ³ΡΠ°ΠΌΠΌΡ ΠΈΠ»ΠΈ ΠΠ’;
- ΠΏΡΠΎΠ²Π΅ΡΡΠΈ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅ ΡΠ»ΠΈΠ·ΠΈ;
- ΡΠ΄Π°ΡΡ ΠΊΡΠΎΠ²Ρ Π΄Π»Ρ ΠΎΠ±ΡΠ΅Π³ΠΎ Π±ΠΈΠΎΡ ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ Π°Π½Π°Π»ΠΈΠ·Π°;
- ΠΏΡΠΎΠ²Π΅ΡΡΠΈ ΠΎΠ±ΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅ Π²Π½Π΅ΡΠ½Π΅Π³ΠΎ Π΄ΡΡ Π°Π½ΠΈΡ;
- ΠΏΡΠΎΠ²Π΅ΡΡΠΈ ΠΠΠ Π² ΡΠ»ΡΡΠ°Π΅ ΠΏΠΎΠ΄ΠΎΠ·ΡΠ΅Π½ΠΈΡ Ρ ΡΠ΅Π»ΠΎΠ²Π΅ΠΊΠ° ΠΏΡΠΎΠ±Π»Π΅ΠΌ Ρ ΡΠ΅ΡΠ΄Π΅ΡΠ½ΠΎΡΠΎΡΡΠ΄ΠΈΡΡΠΎΠΉ ΡΠΈΡΡΠ΅ΠΌΠΎΠΉ;
- ΡΠ΅Π½ΡΠ³Π΅Π½ ΠΈ ΡΠ½Π΄ΠΎΡΠΊΠΎΠΏΠΈΡΠ΅ΡΠΊΠΈΠΉ ΠΌΠ΅ΡΠΎΠ΄ Π΄ΠΈΠ°Π³Π½ΠΎΡΡΠΈΠΊΠΈ ΠΏΠΈΡΠ΅Π²ΠΎΠ΄Π° ΠΏΡΠΎΠ²ΠΎΠ΄ΠΈΡΡΡ Π΅ΡΠ»ΠΈ Π΅ΡΡΡ ΠΏΠΎΠ΄ΠΎΠ·ΡΠ΅Π½ΠΈΡ Π½Π° ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ Ρ ΠΠΠ’.
Π£ΡΠΈΡΡΠ²Π°Ρ ΠΏΠΎΠ»ΡΡΠ΅Π½Π½ΡΠ΅ Π΄Π°Π½Π½ΡΠ΅, ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡ Π΄Π°Π΅Ρ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½ΠΈΠ΅ Π½Π° Π΄ΠΎΠΏΠΎΠ»Π½ΠΈΡΠ΅Π»ΡΠ½ΡΠ΅ ΠΌΠ΅ΡΡ ΠΏΠΎ Π΄ΠΈΠ°Π³Π½ΠΎΡΡΠΈΠΊΠ΅, ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΠΈ ΠΈ Π² ΡΠ»ΡΡΠ°Π΅ ΠΏΠΎΡΡΠ΅Π±Π½ΠΎΡΡΠΈ, Π΄Π»Ρ ΡΠΎΠ³ΠΎ, ΡΡΠΎΠ±Ρ Π½Π°Π·Π½Π°ΡΠΈΡΡ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΠ΅ Π»Π΅ΡΠ΅Π½ΠΈΠ΅, Π΄Π°Π΅Ρ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½ΠΈΠ΅ ΠΊ Π½ΡΠΆΠ½ΠΎΠΌΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΡ ΡΠ·ΠΊΠΎΠ³ΠΎ ΠΏΡΠΎΡΠΈΠ»Ρ. ΠΡΠΎ ΠΌΠΎΠ³ΡΡ Π±ΡΡΡ: Π΄ΠΎΠΊΡΠΎΡΠ° ΠΎΡΠΎΠ»Π°ΡΠΈΠ½Π³ΠΎΠ»ΠΎΠ³ΠΈ, ΠΊΠ°ΡΠ΄ΠΈΠΎΠ»ΠΎΠ³ΠΈ, ΠΏΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³ΠΈ ΠΈ Π°Π»Π»Π΅ΡΠ³ΠΎΠ»ΠΎΠ³ΠΈ, ΠΈΠ½ΡΠ΅ΠΊΡΠΈΠΎΠ½ΠΈΡΡΡ, ΡΡΠΈΠ·ΠΈΠ°ΡΡΡ, ΠΎΠ½ΠΊΠΎΠ»ΠΎΠ³ΠΈ, Π³Π°ΡΡΡΠΎΡΠ½ΡΠ΅ΡΠΎΠ»ΠΎΠ³ΠΈ.
ΠΡΠ»ΠΈ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ ΠΏΡΠ΅Π΄ΡΠ΅ΡΡΠ²ΡΡΡ ΡΠ΅ΡΠΏΠΈΡΠ°ΡΠΎΡΠ½ΠΎ-Π²ΠΈΡΡΡΠ½ΡΠ΅ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΠΈ, ΡΠ°ΠΊΠΈΠ΅ ΠΊΠ°ΠΊ ΠΠ ΠΠ ΠΈ Π³ΡΠΈΠΏΠΏ, ΡΠΎΠ³Π΄Π° ΡΠ΅ΡΠ°ΠΏΠΈΠ΅ΠΉ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ Π·Π°Π½ΠΈΠΌΠ°Π΅ΡΡΡ Π΄ΠΎΠΊΡΠΎΡ ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ. ΠΠ½ΡΠ΅ΠΊΡΠΈΠΎΠ½ΠΈΡΡ ΠΏΠΎΠ»Π΅Π·Π΅Π½ ΡΠ΅ΠΌ, ΡΡΠΎ Π΄Π°Π΅Ρ Ρ ΠΎΡΠΎΡΠΈΠ΅ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΠΈ ΠΎΡΠ½ΠΎΡΠΈΡΠ΅Π»ΡΠ½ΠΎ ΠΏΡΠΎΡΠΈΠ»Π°ΠΊΡΠΈΡΠ΅ΡΠΊΠΈΡ ΠΏΡΠΈΠ²ΠΈΠ²ΠΎΠΊ ΠΏΡΠΎΡΠΈΠ² Π³ΡΠΈΠΏΠΏΠ° Π΄Π»Ρ Π΄Π΅ΡΠ΅ΠΉ ΠΈ Π²Π·ΡΠΎΡΠ»ΡΡ .
Π’Π΅ΡΠ°ΠΏΠΈΡ Π±ΠΎΠ»Π΅Π·Π½ΠΈ ΡΠ·ΠΊΠΎΠΏΡΠΎΡΠΈΠ»ΡΠ½ΡΠΌΠΈ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠ°ΠΌΠΈ
ΠΡΠΈ Π½Π°Π»ΠΈΡΠΈΠΈ ΡΠ°Π·Π»ΠΈΡΠ½ΡΡ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΠΉ, ΡΡΠ΅Π±ΡΠ΅ΡΡΡ ΠΊΠΎΠ½ΡΡΠ»ΡΡΠ°ΡΠΈΡ ΡΠ·ΠΊΠΎΠΏΡΠΎΡΠΈΠ»ΡΠ½ΡΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠΎΠ².
ΠΡΠΈ Π½Π°Π»ΠΈΡΠΈΠΈ ΠΏΡΠΈΠ·Π½Π°ΠΊΠΎΠ² Π²ΠΎΡΠΏΠ°Π»Π΅Π½ΠΈΡ ΠΎΡΠ³Π°Π½ΠΎΠ² Π΄ΡΡ Π°ΡΠ΅Π»ΡΠ½ΠΎΠΉ ΡΠΈΡΡΠ΅ΠΌΡ, ΡΡΠ΅Π±ΡΠ΅ΡΡΡ ΠΊΠ²Π°Π»ΠΈΡΠΈΡΠΈΡΠΎΠ²Π°Π½Π½ΡΠΉ ΠΎΡΠΌΠΎΡΡ Π½Π΅ ΡΠΎΠ»ΡΠΊΠΎ ΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΠ°, Π½ΠΎ ΠΈ Π»ΠΎΡΠ°. Π’ΠΎΠ»ΡΠΊΠΎ ΠΎΡΠΎΠ»Π°ΡΠΈΠ½Π³ΠΎΠ»ΠΎΠ³ ΠΌΠΎΠΆΠ΅Ρ Π΄Π°ΡΡ Π΄Π΅Π»ΡΠ½ΡΠ΅ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°ΡΠΈΠΈ ΠΎΡΠ½ΠΎΡΠΈΡΠ΅Π»ΡΠ½ΠΎ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠΉ Π½ΠΎΡΠΎΠ³Π»ΠΎΡΠΊΠΈ, Π³ΠΎΡΠ»Π° ΠΈ ΡΡΠ°Ρ Π΅ΠΈ. ΠΡΠ»ΠΈ ΠΏΠ°ΡΠΎΠ»ΠΎΠ³ΠΈΡ ΠΏΠΎΡΠ°ΠΆΠ°Π΅Ρ ΡΠΎΠ»ΡΠΊΠΎ Π±ΡΠΎΠ½Ρ ΠΈ, Π΄Π°Π½Π½ΡΠΉ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡ Π½Π΅ ΠΏΠΎΠΌΠΎΠΆΠ΅Ρ. ΠΠ΄Π΅ΡΡ Π½ΡΠΆΠ΅Π½ ΠΎΠΏΡΡΠ½ΡΠΉ ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ, Ρ Ρ ΠΎΡΠΎΡΠΈΠΌ ΡΡΠ°ΠΆΠ΅ΠΌ ΡΠ°Π±ΠΎΡΡ ΠΈΠ»ΠΈ ΠΏΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³ΠΈ. ΠΠΎΡΠ»Π΅Π΄Π½ΠΈΠ΅ Π΅ΡΡΡ Π΄Π°Π»Π΅ΠΊΠΎ Π½Π΅ Π²ΠΎ Π²ΡΠ΅Ρ ΠΏΠΎΠ»ΠΈΠΊΠ»ΠΈΠ½ΠΈΠΊΠ°Ρ .
Π ΠΊΠ°ΠΊΠΈΡ ΡΠ»ΡΡΠ°ΡΡ Π½ΡΠΆΠ½Π° ΠΏΠΎΠΌΠΎΡΡ ΠΏΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³Π°:
- Π΅ΡΠ»ΠΈ ΠΊΠ°ΡΠ΅Π»Ρ Π±Π΅ΡΠΏΠΎΠΊΠΎΠΈΡ Π΄ΠΎΠ»Π³ΠΎΠ΅ Π²ΡΠ΅ΠΌΡ, Π±ΠΎΠ»ΡΡΠ΅ ΠΌΠ΅ΡΡΡΠ°;
- ΠΏΡΠΈ Π²ΠΎΠ·Π½ΠΈΠΊΠ½ΠΎΠ²Π΅Π½ΠΈΠΈ Π°ΡΡΠΌΠ°ΡΠΈΡΠ΅ΡΠΊΠΈΡ ΡΠ²Π»Π΅Π½ΠΈΠΉ, ΠΊΠΎΠ³Π΄Π° Π΅ΡΡΡ ΠΏΠΎΠ΄ΠΎΠ·ΡΠ΅Π½ΠΈΡ Π½Π° Π±ΡΠΎΠ½Ρ ΠΈΠ°Π»ΡΠ½ΡΡ Π°ΡΡΠΌΡ;
- Π΅ΡΠ»ΠΈ ΡΠ΅Π»ΠΎΠ²Π΅ΠΊΠ° ΠΌΡΡΠ°Π΅Ρ Π±ΡΠΎΠ½Ρ ΠΈΡ Π² Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΎΠΉ ΡΡΠ°Π΄ΠΈΠΈ;
- Π΅ΡΠ»ΠΈ Π²ΠΎΡΠΏΠ°Π»ΠΈΠ»ΠΈΡΡ Π»Π΅Π³ΠΊΠΈΠ΅, Π½Π°ΡΠ°Π»ΠΎ ΡΠ°Π·Π²ΠΈΠ²Π°ΡΡΡΡ Π²ΠΎΡΠΏΠ°Π»Π΅Π½ΠΈΠ΅, ΠΎΠ±ΡΡΡΡΠΊΡΠΈΡ ΠΈ Π΄Π°ΠΆΠ΅ ΡΠΌΡΠΈΠ·Π΅ΠΌΠ°.
Π ΠΎΡΠΎΠ±ΠΎ ΠΏΠ΅ΡΠ°Π»ΡΠ½ΡΡ ΡΠ»ΡΡΠ°ΡΡ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΡ ΠΈΡΡΠΈΠ½Π½ΠΎΠ³ΠΎ ΡΡΠ±Π΅ΡΠΊΡΠ»Π΅Π·Π° ΠΏΡΡΠ°ΡΡ Ρ ΠΎΠ±ΡΡΠ½ΡΠΌ Π±ΡΠΎΠ½Ρ ΠΈΡΠΎΠΌ. Π‘ ΡΡΠΎΠΉ ΡΡΠΆΠ΅Π»ΠΎΠΉ Π±ΠΎΠ»Π΅Π·Π½ΡΡ ΡΠΏΠΎΡΠΎΠ±Π΅Π½ ΡΠΏΡΠ°Π²ΠΈΡΡΡΡ ΡΠΎΠ»ΡΠΊΠΎ Π²ΡΠ°Ρ ΡΡΠΈΠ·ΠΈΠ°ΡΡ. ΠΠ°ΡΡΠΎΡΠΎΠΆΠΈΡΡ Π΄ΠΎΠ»ΠΆΠ½Ρ ΡΠ»Π΅Π΄ΡΡΡΠΈΠ΅ ΠΊΠ»ΠΈΠ½ΠΈΡΠ΅ΡΠΊΠΈΠ΅ ΠΏΡΠΎΡΠ²Π»Π΅Π½ΠΈΡ:
- ΠΊΠ°ΡΠ΅Π»Ρ, ΠΊΠΎΡΠΎΡΡΠΉ Π½Π΅ ΠΏΡΠ΅ΠΊΡΠ°ΡΠ°Π΅ΡΡΡ ΠΎΠΊΠΎΠ»ΠΎ ΡΡΠ΅Ρ Π½Π΅Π΄Π΅Π»Ρ;
- Π±ΠΎΠ»Π΅Π·Π½Π΅Π½Π½ΠΎΡΡΡ Π² Π³ΡΡΠ΄Π½ΠΎΠΉ ΠΊΠ»Π΅ΡΠΊΠ΅;
- ΠΈΠ½ΡΠ΅Π½ΡΠΈΠ²Π½ΠΎΠ΅ Π²ΡΠ΄Π΅Π»Π΅Π½ΠΈΠ΅ ΠΌΠΎΠΊΡΠΎΡΡ, ΠΎΡΠΊΠ°ΡΠΊΠΈΠ²Π°Π½ΠΈΠ΅ ΠΊΡΠΎΠ²ΡΡ;
- ΡΠ½ΠΈΠΆΠ΅Π½ΠΈΠ΅ ΠΌΠ°ΡΡΡ ΡΠ΅Π»Π°;
- ΠΏΠΎΡΠ΅ΡΡ Π°ΠΏΠΏΠ΅ΡΠΈΡΠ°;
- ΠΈΠ½ΡΠ΅Π½ΡΠΈΠ²Π½ΠΎΠ΅ ΠΏΠΎΡΠΎΠΎΡΠ΄Π΅Π»Π΅Π½ΠΈΠ΅;
- ΠΎΠ±ΡΠ°Ρ ΡΠΈΠ»ΡΠ½Π°Ρ ΡΠ»Π°Π±ΠΎΡΡΡ.
ΠΠ»Ρ ΡΠΎΠ³ΠΎ, ΡΡΠΎΠ±Ρ Π΄ΠΈΠ°Π³Π½ΠΎΡΡΠΈΡΠΎΠ²Π°ΡΡ ΡΡΠ±Π΅ΡΠΊΡΠ»Π΅Π· Π½Π° ΡΠ°Π½Π½Π΅ΠΌ ΡΡΠ°ΠΏΠ΅ Ρ ΡΠ΅Π±Π΅Π½ΠΊΠ°, Π΅ΠΌΡ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΡΠ΄Π΅Π»Π°ΡΡ ΠΠ°Π½ΡΡ. ΠΠ·ΡΠΎΡΠ»ΡΠΌ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ°ΠΌ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ ΡΠ΄Π΅Π»Π°ΡΡ ΡΠ΅Π½ΡΠ³Π΅Π½ΠΎΠ³ΡΠ°ΡΠΈΡ Π³ΡΡΠ΄Π½ΠΎΠΉ ΠΊΠ»Π΅ΡΠΊΠΈ ΠΈ ΠΏΡΠΎΠ²Π΅ΡΡΠΈ Π»Π°Π±ΠΎΡΠ°ΡΠΎΡΠ½ΡΠ΅ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΡ. ΠΡΠ»ΠΈ ΡΠΈΠΌΠΏΡΠΎΠΌΡ ΠΈ ΡΠ΅Π·ΡΠ»ΡΡΠ°ΡΡ ΠΏΡΠΎΠ²Π΅Π΄Π΅Π½Π½ΡΡ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠΉ Π΄Π°ΡΡ Π²ΡΠ΅ ΠΎΡΠ½ΠΎΠ²Π°Π½ΠΈΡ Π½Π° ΡΠΎ, ΡΡΠΎΠ±Ρ Π·Π°ΠΏΠΎΠ΄ΠΎΠ·ΡΠΈΡΡ ΠΎΠ½ΠΊΠΎΠ»ΠΎΠ³ΠΈΡ Ρ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ°, ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ ΠΎΠ±ΡΠ·Π°Π½ Π΄Π°ΡΡ Π΅ΠΌΡ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½ΠΈΠ΅ ΠΊ ΠΎΠ½ΠΊΠΎΠ»ΠΎΠ³Ρ. ΠΡΠΎΠ±Π΅Π½Π½ΠΎ ΡΡΠΎ ΠΊΠ°ΡΠ°Π΅ΡΡΡ ΡΠ΅Ρ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠΎΠ², ΠΊΠΎΡΠΎΡΡΠ΅ ΠΊΡΡΡΡ.
ΠΠ»Ρ ΡΡΠΏΠ΅ΡΠ½ΠΎΠΉ ΡΠ΅ΡΠ°ΠΏΠΈΠΈ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ Π°Π»Π»Π΅ΡΠ³ΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ ΠΏΡΠΎΠΈΡΡ ΠΎΠΆΠ΄Π΅Π½ΠΈΡ ΠΎΡΠ΅Π½Ρ Π²Π°ΠΆΠ½ΠΎ ΠΏΡΠ°Π²ΠΈΠ»ΡΠ½ΠΎ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΠΈΡΡ Π°Π»Π»Π΅ΡΠ³Π΅Π½, ΡΡΠΎ Π΄ΠΎΠ²ΠΎΠ»ΡΠ½ΠΎ ΡΠ»ΠΎΠΆΠ½ΠΎ, ΠΈ ΠΏΠΎΠ»Π½ΠΎΡΡΡΡ ΡΡΡΡΠ°Π½ΠΈΡΡ ΠΊΠΎΠ½ΡΠ°ΠΊΡ Ρ Π½ΠΈΠΌ. Π ΡΡΠΎΠΌ ΠΏΠΎΠΌΠΎΠΆΠ΅Ρ Π΄ΠΎΠΊΡΠΎΡ Π°Π»Π»Π΅ΡΠ³ΠΎΠ»ΠΎΠ³. ΠΠΎΠ·ΠΌΠΎΠΆΠ½Π° ΡΠ°ΠΊΠΆΠ΅ ΠΊΠΎΠ½ΡΡΠ»ΡΡΠ°ΡΠΈΡ ΠΎΠΏΡΡΠ½ΠΎΠ³ΠΎ ΠΈΠΌΠΌΡΠ½ΠΎΠ»ΠΎΠ³Π°, ΡΠ°ΠΊ ΠΊΠ°ΠΊ Π·Π°ΡΠΈΡΠ½ΡΠ΅ ΡΠΈΠ»Ρ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ° Ρ ΡΠ°ΠΊΠΈΡ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠΎΠ² ΠΎΡΠ΅Π½Ρ Π½ΠΈΠ·ΠΊΠΈΠ΅. Π Π½Π΅ΠΊΠΎΡΠΎΡΡΡ ΡΠ»ΡΡΠ°ΡΡ Π±ΠΎΠ»ΡΠ½ΡΠΌ ΡΡΠ΅Π±ΡΠ΅ΡΡΡ Π³ΠΎΡΠΏΠΈΡΠ°Π»ΠΈΠ·Π°ΡΠΈΡ, ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎ, Π΅ΡΠ»ΠΈ Π½Π°ΡΠ°Π»Π° ΡΠ°Π·Π²ΠΈΠ²Π°ΡΡΡΡ ΠΏΠ½Π΅Π²ΠΌΠΎΠ½ΠΈΡ Π² Π²ΠΈΠ΄Π΅ ΠΎΡΠ»ΠΎΠΆΠ½Π΅Π½ΠΈΡ Π±ΡΠΎΠ½Ρ ΠΈΡΠ°. Π ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΠΎΠΌ ΡΡΡΠ΅ΠΆΠ΄Π΅Π½ΠΈΠΈ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ°ΠΌ ΡΠ΅ΡΠ΅Π· ΠΊΠΈΡΠ»ΠΎΡΠΎΠ΄Π½ΡΡ ΠΌΠ°ΡΠΊΡ ΠΏΠΎΠ΄Π°ΡΡ Π°Π½ΡΠΈΠ±Π°ΠΊΡΠ΅ΡΠΈΠ°Π»ΡΠ½ΡΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π°.
ΠΡΠ»Π΅ΡΠΈΡΡ Π±ΡΠΎΠ½Ρ ΠΈΡ Π½Π΅ ΡΠ»ΠΎΠΆΠ½ΠΎ, Π½Π°ΠΌΠ½ΠΎΠ³ΠΎ ΡΠ»ΠΎΠΆΠ½Π΅Π΅ Π½Π°ΠΉΡΠΈ ΠΎΠΏΡΡΠ½ΠΎΠ³ΠΎ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΠ°, ΠΊΠΎΡΠΎΡΡΠΉ ΡΡΠ°Π·Ρ Π·Π°ΠΏΠΎΠ΄ΠΎΠ·ΡΠΈΡ ΡΠΈΠΌΠΏΡΠΎΠΌΡ Π½Π΅Π΄ΡΠ³Π°. ΠΡΠΈ Π²Π·Π°ΠΈΠΌΠΎΠ΄Π΅ΠΉΡΡΠ²ΠΈΠΈ Ρ Π³ΡΠ°ΠΌΠΎΡΠ½ΡΠΌ ΠΌΠ΅Π΄ΠΈΡΠΈΠ½ΡΠΊΠΈΠΌ ΠΏΠ΅ΡΡΠΎΠ½Π°Π»ΠΎΠΌ ΠΏΡΠΎΠ±Π»Π΅ΠΌ Π² ΡΠ΅ΡΠ°ΠΏΠΈΠΈ Π±ΡΠΎΠ½Ρ ΠΈΡΠΎΠ² Π½Π΅ Π²ΠΎΠ·Π½ΠΈΠΊΠ°Π΅Ρ.
ΠΠ²ΡΠΎΡ ΠΏΡΠ±Π»ΠΈΠΊΠ°ΡΠΈΠΈ: ΠΠ½Π½Π° Π£ΠΌΠ΅ΡΠΎΠ²Π°
ΠΠΎΠΌΠ½ΠΈΡΠ΅! Π‘Π°ΠΌΠΎΠ»Π΅ΡΠ΅Π½ΠΈΠ΅ ΠΌΠΎΠΆΠ΅Ρ Π²ΡΠ·Π²Π°ΡΡ Π½Π΅ΠΈΡΠΏΡΠ°Π²ΠΈΠΌΡΠ΅ ΠΏΠΎΡΠ»Π΅Π΄ΡΡΠ²ΠΈΡ Π΄Π»Ρ ΠΠ°ΡΠ΅Π³ΠΎ Π·Π΄ΠΎΡΠΎΠ²ΡΡ! ΠΡΠΈ ΠΏΠ΅ΡΠ²ΡΡ ΡΠΈΠΌΠΏΡΠΎΠΌΠ°Ρ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΡ ΠΌΡ ΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡΠ΅ΠΌ Π½Π΅Π·Π°ΠΌΠ΅Π΄Π»ΠΈΡΠ΅Π»ΡΠ½ΠΎ ΠΎΠ±ΡΠ°ΡΠΈΡΡΡΡ ΠΊ ΡΠΏΠ΅ΡΠΈΠ°Π»ΠΈΡΡΡ!ΠΠΎΠΆΠ°Π»ΡΠΉΡΡΠ°, ΠΎΡΠ΅Π½ΠΈΡΠ΅ ΡΡΠΎΡ ΠΌΠ°ΡΠ΅ΡΠΈΠ°Π»!
ΠΠ°Π³ΡΡΠ·ΠΊΠ°…Π ΠΏΠΎΠ΄Π΅Π»ΠΈΡΠ΅ΡΡ ΠΈΠ½ΡΠ΅ΡΠ΅ΡΠ½ΠΎΠΉ ΠΈΠ½ΡΠΎΡΠΌΠ°ΡΠΈΠ΅ΠΉ Ρ Π΄ΡΡΠ·ΡΡΠΌΠΈ!
ΠΠΎΠ΄Π΅Π»ΠΈΡΠ΅ΡΡ Ρ Π΄ΡΡΠ·ΡΡΠΌΠΈ!
ΠΡΡΠ°Π²ΠΈΡΡ ΠΊΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΉ
ΠΠ°ΠΊΠΎΠΉ Π²ΡΠ°Ρ Π»Π΅ΡΠΈΡ Π±ΡΠΎΠ½Ρ ΠΈΡ
ΠΠ»Π°Π²Π½Π°Ρ Β» ΠΡΠΎΠ½Ρ ΠΈΡ Β» ΠΠ°ΠΊΠΎΠΉ Π²ΡΠ°Ρ Π»Π΅ΡΠΈΡ Π±ΡΠΎΠ½Ρ ΠΈΡ
ΠΠ°ΠΊ Π»Π΅ΡΠΈΡΡ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΈΠΉ Π±ΡΠΎΠ½Ρ ΠΈΡ
ΠΠ΅Π³ΠΊΠΈΠ΅ ΠΏΠΎΠΊΠ°ΡΠ»ΠΈΠ²Π°Π½ΠΈΡ ΠΏΠΎ ΡΡΡΠ°ΠΌ, Π²ΡΠ΅ΠΌΠ΅Π½Π°ΠΌΠΈ ΠΏΠΎΡΠ²Π»ΡΡΡΠ°ΡΡΡ ΠΎΠ΄ΡΡΠΊΠ°, ΠΏΡΠΈΡΡΡΠΏΡ ΠΊΠ°ΡΠ»Ρ ΠΏΡΠΈ Π²Π»Π°ΠΆΠ½ΠΎΠΉ, ΠΏΡΠΎΡ Π»Π°Π΄Π½ΠΎΠΉ ΠΏΠΎΠ³ΠΎΠ΄Π΅ — Π½Π΅ Π²ΠΏΠΎΠ»Π½Π΅ Π±Π΅Π·ΠΎΠ±ΠΈΠ΄Π½ΡΠ΅ ΡΠ²Π»Π΅Π½ΠΈΡ. ΠΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎ, ΡΡΠΎ Π²ΡΠΊΠΎΡΠ΅ ΠΏΡΠΈΠ΄Π΅ΡΡΡ Π»Π΅ΡΠΈΡΡ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΈΠΉ Π±ΡΠΎΠ½Ρ ΠΈΡ, Π° Π΅ΡΠ»ΠΈ ΡΠ°ΠΊΠΎΠΉ Π΄ΠΈΠ°Π³Π½ΠΎΠ· ΡΠΆΠ΅ ΠΏΠΎΡΡΠ°Π²Π»Π΅Π½, ΡΠ»Π΅Π΄ΡΠ΅Ρ Π½Π΅Π·Π°ΠΌΠ΅Π΄Π»ΠΈΡΠ΅Π»ΡΠ½ΠΎ ΠΏΡΠΈΡΡΡΠΏΠΈΡΡ ΠΊ Π»Π΅ΡΠ΅Π½ΠΈΡ.
ΠΠ½ΡΡΡΡΠΊΡΠΈΡ
- ΠΡΠ°ΠΊ, ΠΏΡΠ΅ΠΆΠ΄Π΅ ΡΠ΅ΠΌ ΡΠ°ΠΌΠΎΡΡΠΎΡΡΠ΅Π»ΡΠ½ΠΎ Π»Π΅ΡΠΈΡΡ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΈΠΉ Π±ΡΠΎΠ½Ρ ΠΈΡ, Π²Π°ΠΆΠ½ΠΎ ΡΠ±Π΅Π΄ΠΈΡΡΡΡ, ΡΡΠΎ ΡΡΠΎ ΠΈΠΌΠ΅Π½Π½ΠΎ ΠΎΠ½, Π° Π½Π΅ ΠΊΠ°ΠΊΠΎΠ΅-ΡΠΎ Π΄ΡΡΠ³ΠΎΠ΅ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠ΅ Π΄ΡΡ Π°ΡΠ΅Π»ΡΠ½ΡΡ ΠΏΡΡΠ΅ΠΉ. ΠΠ°ΠΊ ΠΏΡΠ°Π²ΠΈΠ»ΠΎ, Π²ΡΠ°ΡΠΈ ΡΡΠ°Π²ΡΡ ΡΡΠΎΡ Π΄ΠΈΠ°Π³Π½ΠΎΠ· Π² ΡΠ΅Ρ ΡΠ»ΡΡΠ°ΡΡ , ΠΊΠΎΠ³Π΄Π° ΠΊΠ°ΡΠ΅Π»Ρ ΠΎΠ΄ΠΎΠ»Π΅Π²Π°Π΅Ρ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ° ΡΡΠΈ ΠΌΠ΅ΡΡΡΠ° Π² Π³ΠΎΠ΄Ρ (ΠΏΠΎΠ΄ΡΡΠ΄ ΠΈΠ»ΠΈ Ρ ΠΏΠ΅ΡΠ΅ΡΡΠ²Π°ΠΌΠΈ) Π² ΡΠ΅ΡΠ΅Π½ΠΈΠ΅ Π΄Π²ΡΡ ΠΏΠΎΡΠ»Π΅Π΄Π½ΠΈΡ Π»Π΅Ρ. ΠΡΠ»ΠΈ ΡΡΠ»ΠΎΠ²ΠΈΡ ΡΠΎΠ²ΠΏΠ°Π΄Π°ΡΡ, ΡΠΎ Π²ΡΠ°Ρ ΡΠ΄Π΅Π»Π°Π΅Ρ ΡΠ»Π΅Π΄ΡΡΡΠΈΠ΅ ΡΠ°Π³ΠΈ.
- ΠΠ±ΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅ Π»Π΅Π³ΠΊΠΈΡ . Π’Π΅ΡΠ°ΠΏΠ΅Π²Ρ ΠΎΡΠΏΡΠ°Π²ΠΈΡ Π½Π° ΡΠ΅Π½ΡΠ³Π΅Π½ Π³ΡΡΠ΄Π½ΠΎΠΉ ΠΊΠ»Π΅ΡΠΊΠΈ, ΠΏΡΠΎΠ²Π΅Π΄Π΅Ρ Π°Π½Π°Π»ΠΈΠ·Ρ ΠΊΡΠΎΠ²ΠΈ (Π±ΠΈΠΎΡ ΠΈΠΌΠΈΡΠ΅ΡΠΊΠΈΠΉ ΠΈ ΠΎΠ±ΡΠΈΠΉ), Π½Π°Π·Π½Π°ΡΠΈΡ ΠΈΡΡΠ»Π΅Π΄ΠΎΠ²Π°Π½ΠΈΠ΅ ΠΌΠΎΠΊΡΠΎΡΡ ΠΏΠΎ ΠΌΠ΅ΡΠΎΠ΄Ρ Π±Π°ΠΊ. ΠΏΠΎΡΠ΅Π²Π°, Π·Π°ΠΎΠ΄Π½ΠΎ ΠΏΡΠΎΠ²Π΅ΡΠΈΡ ΡΡΠ²ΡΡΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎΡΡΡ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΠ° ΠΊ Π°Π½ΡΠΈΠ±ΠΈΠΎΡΠΈΠΊΠ°ΠΌ. ΠΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎ, Π΄ΠΎΠΏΠΎΠ»Π½ΠΈΡΠ΅Π»ΡΠ½ΠΎ Π½Π°Π·Π½Π°ΡΠΈΡ Π±ΡΠΎΠ½Ρ ΠΎΡΠΊΠΎΠΏΠΈΡ. ΠΡΠΈ ΠΏΠΎΠ΄ΡΠ²Π΅ΡΠΆΠ΄Π΅Π½ΠΈΠΈ Π΄ΠΈΠ°Π³Π½ΠΎΠ·Π° Π²ΡΠ°Ρ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΠΈΡ, ΠΊΠ°ΠΊΠΈΠΌΠΈ Π»Π΅ΠΊΠ°ΡΡΡΠ²Π°ΠΌΠΈ Π»Π΅ΡΠΈΡΡ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΈΠΉ Π±ΡΠΎΠ½Ρ ΠΈΡ.
- ΠΠ΅ΡΠ΅Π½ΠΈΠ΅ Ρ ΠΏΠΎΠΌΠΎΡΡΡ Π°Π½ΡΠΈΠ±ΠΈΠΎΡΠΈΠΊΠΎΠ². ΠΠ½ΠΎ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎ, ΡΡΠΎΠ±Ρ ΡΠ½ΠΈΠ·ΠΈΡΡ Π²ΠΎΡΠΏΠ°Π»ΠΈΡΠ΅Π»ΡΠ½ΡΠΉ ΠΏΡΠΎΡΠ΅ΡΡ ΠΈ Π·Π°ΡΠΈΡΠΈΡΡ Π±ΡΠΎΠ½Ρ ΠΈ ΠΎΡ Π±Π°ΠΊΡΠ΅ΡΠΈΠ°Π»ΡΠ½ΠΎΠΉ ΠΈΠ½ΡΠ΅ΠΊΡΠΈΠΈ. ΠΠΎΠ΄Ρ ΠΎΠ΄ΡΡΠΈΠ΅ ΠΏΡΠ΅ΠΏΠ°ΡΠ°ΡΡ ΠΏΠΎΠ΄Π±ΠΈΡΠ°Π΅Ρ ΠΈΡΠΊΠ»ΡΡΠΈΡΠ΅Π»ΡΠ½ΠΎ Π²ΡΠ°Ρ!
- ΠΠ΅ΠΊΠ°ΡΡΡΠ²Π° Π΄Π»Ρ ΠΎΡΡ ΠΎΠΆΠ΄Π΅Π½ΠΈΡ ΠΌΠΎΠΊΡΠΎΡΡ. ΠΡΠΈ Π»Π΅ΡΠ΅Π½ΠΈΠΈ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° ΠΏΡΠΈΡ ΠΎΠ΄ΠΈΡΡΡ Π±ΠΎΡΠΎΡΡΡΡ ΠΈ Ρ ΠΈΠ·Π»ΠΈΡΠ½Π΅ Π³ΡΡΡΠΎΠΉ ΠΌΠΎΠΊΡΠΎΡΠΎΠΉ, ΠΊΠΎΡΠΎΡΠ°Ρ Π²ΡΡΡΠΈΠ»Π°Π΅Ρ Π²Π½ΡΡΡΠ΅Π½Π½ΡΡ ΠΏΠΎΠ»ΠΎΡΡΡ Π±ΡΠΎΠ½Ρ ΠΎΠ² ΠΈ Π·Π°ΡΡΡΠ΄Π½ΡΠ΅Ρ Π΄ΡΡ Π°Π½ΠΈΠ΅. ΠΡΡ Π°ΡΠΊΠΈΠ²Π°ΡΡΠΈΠ΅ ΡΡΠ΅Π΄ΡΡΠ²Π° ΡΠ»ΡΡΡΠ°ΡΡ ΠΎΠ±ΡΠ΅Π΅ ΡΠΎΡΡΠΎΡΠ½ΠΈΠ΅ ΠΏΠ°ΡΠΈΠ΅Π½ΡΠ° ΠΈ ΠΈΠ·Π±Π°Π²Π»ΡΡΡ Π΅Π³ΠΎ ΠΎΡ ΠΈΠ·Π½ΡΡΠΈΡΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ ΠΊΠ°ΡΠ»Ρ.
- ΠΠΎΡΡΠΈΠΊΠΎΡΡΠ΅ΡΠΎΠΈΠ΄Ρ ΠΈ Π±ΡΠΎΠ½Ρ ΠΎΠ»ΠΈΡΠΈΠΊΠΈ ΡΠ°ΡΡΠΈΡΡΡΡ Π±ΡΠΎΠ½Ρ ΠΈ, Π·Π° ΡΡΠ΅Ρ ΡΠ΅Π³ΠΎ Π² Π»Π΅Π³ΠΊΠΈΠ΅ ΠΏΠΎΠΏΠ°Π΄Π°Π΅Ρ Π±ΠΎΠ»ΡΡΠ΅ Π²ΠΎΠ·Π΄ΡΡ Π° ΠΈ ΡΠ΅Π»ΠΎΠ²Π΅ΠΊ ΠΏΠ΅ΡΠ΅ΡΡΠ°Π΅Ρ Π·Π°Π΄ΡΡ Π°ΡΡΡΡ, Π° ΡΠ°ΠΊΠΆΠ΅ ΡΠΌΠ΅Π½ΡΡΠ°ΡΡ ΡΠ»ΠΈΠ·Ρ ΠΈ ΡΠ½ΠΈΠΆΠ°ΡΡ Π²ΠΎΡΠΏΠ°Π»ΠΈΡΠ΅Π»ΡΠ½ΡΠΉ ΠΏΡΠΎΡΠ΅ΡΡ ΡΠ»ΠΈΠ·ΠΈΡΡΠΎΠΉ ΠΎΠ±ΠΎΠ»ΠΎΡΠΊΠΈ.
- ΠΠ»Ρ Π±ΠΎΠ»Π΅Π΅ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΠΎΠ³ΠΎ Π»Π΅ΡΠ΅Π½ΠΈΡ Π²ΡΠ°Ρ ΠΏΠΎΡΠ΅ΠΊΠΎΠΌΠ΅Π½Π΄ΡΠ΅Ρ Π΄Π΅Π»Π°ΡΡ ΠΈΠ½Π³Π°Π»ΡΡΠΈΠΈ Ρ ΠΏΠΎΠΌΠΎΡΡΡ Π½Π΅Π±ΡΠ»Π°ΠΉΠ·Π΅ΡΠ°, Π² ΡΠ°ΠΊΠΎΠΌ ΡΠ»ΡΡΠ°Π΅ Π»Π΅ΡΠΈΡΡ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΈΠΉ Π±ΡΠΎΠ½Ρ ΠΈΡ ΡΡΠ°Π½Π΅Ρ Π½Π°ΠΌΠ½ΠΎΠ³ΠΎ Π±ΡΡΡΡΠ΅Π΅ ΠΈ Π»Π΅Π³ΡΠ΅. ΠΠ΅Π±ΡΠ»Π°ΠΉΠ·Π΅Ρ Ρ ΠΏΠΎΠΌΠΎΡΡΡ ΡΠ»ΡΡΡΠ°Π·Π²ΡΠΊΠ° ΠΏΡΠ΅Π²ΡΠ°ΡΠ°Π΅Ρ ΠΆΠΈΠ΄ΠΊΠΎΠ΅ Π»Π΅ΠΊΠ°ΡΡΡΠ²ΠΎ Π² ΠΎΡΠ΅Π½Ρ ΠΌΠ΅Π»ΠΊΠΈΠ΅ ΠΊΠ°ΠΏΠ΅Π»ΡΠΊΠΈ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΏΡΠΈ Π²Π΄ΠΎΡ Π΅ ΠΏΠΎΠΏΠ°Π΄Π°ΡΡ ΠΊ ΡΠ°ΠΌΡΠΌ ΠΎΡΠ΄Π°Π»Π΅Π½Π½ΡΠΌ ΡΡΠ°ΡΡΠΊΠ°ΠΌ Π±ΡΠΎΠ½Ρ ΠΎΠ².
- ΠΠ»Ρ ΠΏΡΠΎΡΠΈΠ»Π°ΠΊΡΠΈΠΊΠΈ Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° ΡΠ»Π΅Π΄ΡΠ΅Ρ ΠΎΡΠΊΠ°Π·Π°ΡΡΡΡ ΠΎΡ ΠΊΡΡΠ΅Π½ΠΈΡ, ΡΠ°ΡΠ΅ Π³ΡΠ»ΡΡΡ Π½Π° ΡΠ²Π΅ΠΆΠ΅ΠΌ Π²ΠΎΠ·Π΄ΡΡ Π΅, ΠΏΡΠΎΠ²ΠΎΠ΄ΠΈΡΡ ΠΏΡΠΎΡΠ΅Π΄ΡΡΡ Π·Π°ΠΊΠ°Π»ΠΈΠ²Π°Π½ΠΈΡ ΠΈ ΠΎΠ±Π»ΠΈΠ²Π°Π½ΠΈΡ, Π·Π°Π½ΠΈΠΌΠ°ΡΡΡΡ ΡΠΈΠ·ΠΈΡΠ΅ΡΠΊΠΈΠΌΠΈ ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΡΠΌΠΈ ΠΈ Π²ΠΊΠ»ΡΡΠΈΡΡ Π² ΡΠ°ΡΠΈΠΎΠ½ ΡΠ²Π΅ΠΆΠΈΠ΅ ΡΡΡΠΊΡΡ.
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Π’ΠΎΠ»ΡΠΊΠΎ ΠΠΠ .
ΠΠΈΠ·Π°
ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ ΠΈΠ»ΠΈ ΠΏΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³
ΠΠ°ΡΠΈΠ½Π° ΠΠ»Π΅Ρ Π½ΠΎΠ²ΠΈΡ
ΠΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³ .
ΠΠΈΡΠ°
ΠΡΠΎΠ½Ρ ΠΎΠ»ΠΎΠ³ ΠΏΡΠΈ ΡΠΏΠ΅Ρ ΠΎΡΠ΄Π΅Π»Π΅Π½ΠΈΠΈ, Π΅ΡΡΡ Π² 23 ΠΌΠΎΡΠΊ Π±ΠΎΠ»ΡΠ½ΠΈΡΠ΅. Π’Π°ΠΌ ΠΊΠΎΠΌΠΏΡΡΡΠ΅Ρ, Π€ΡΠ½ΠΊΡΠΈΡ Π²Π½Π΅Ρ Π΄ΡΡ Π°Π½ΠΈΡ, ΠΈΠ½Π³Π°Π»ΡΡΠΈΠΈ Π½Π΅Π±ΡΠ»Π°ΠΉΠ·Π΅ΡΠΎΠΌ. ΠΡΠ»ΠΈ Π½Π΅Ρ-ΡΠ΅ΡΠ°ΠΏΠ΅Π²Ρ.
Π±ΠΎΠ±Π΅Ρ
Π½Π°ΡΠΈΠ½Π°Π΅Ρ ΠΎΡΡΠΎΠ»Π°ΡΠΈΠ½Π³ΠΎΠ»ΠΎΠ³, Π·Π°ΠΊΠ°Π½ΡΠΈΠ²Π°Π΅Ρ ΡΡΠΈΠ·ΠΈΠ°ΡΡ
ΠΌΠ°ΡΠΈΡ ΠΊΠ°Π»ΠΈΡΡΡΠ°ΡΠΎΠ²Π°
ΠΠΎΠΎΠ±ΡΠ΅ ΠΏΡΠ»ΡΠΌΠ°Π½ΠΎΠ»ΠΎΠ³, Π½ΠΎ Π°Π»Π΅ΡΠ³ΠΎΠ»ΠΎΠ³ ΡΠΎΠΆΠ΅ ΠΌΠΎΠΆΠ΅Ρ ΠΏΠΎΠΌΠΎΡΡ, ΡΠ°ΠΊ ΠΊΠ°ΠΊ Π°ΡΠΌΠ° Π½Π° ΠΎΡΠ½ΠΎΠ²Π΅ Π°Π»Π΅ΡΠ³ΠΈΠΈ » ΡΠΎΠ΄ΡΡΠ²Π΅Π½ΠΈΠΊ» Π±ΡΠΎΠ½Ρ ΠΈΡΠ° ΠΈ Π»ΡΠ΄Π΅ΠΉ Ρ ΡΡΠΈΠΌ Π·Π°Π±ΠΎΠ»Π΅Π²Π°Π½ΠΈΠ΅ΠΌ ΠΎΡΠΏΡΠ°Π²Π»ΡΡΡ ΠΊ Π°Π»Π΅ΡΠ³ΠΎΠ»ΠΎΠ³Ρ ΠΏΡΠΎΠ²Π΅ΡΠΈΡΡ Π½Π΅Ρ Π»ΠΈ ΡΠ°ΠΊΡΠΎΡΠΎΠ² ΠΏΠ΅ΡΠ΅Ρ ΠΎΠ΄Π° Π±ΡΠΎΠ½Ρ ΠΈΡΠ° Π² Π°ΡΠΌΡ.
Π²ΠΈΠΊΡΠΎΡΠΈΡ ΡΠ΅Π»ΡΡΠ½ΠΈΠΊΠΎΠ²Π°
Π½Π°ΡΠΈΠ½Π°Π΅ΠΌ ΠΎΡΠΌΠΎΡΡ Ρ ΡΠ΅ΡΠ°ΠΏΠ΅Π²ΡΠ°, Π·Π°ΡΠ΅ΠΌ ΠΏΡΠΈ Π½Π΅ΠΎΠ±Ρ ΠΎΠ΄ΠΈΠΌΠΎΡΡΠΈ -ΠΏΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³ (Π·Π°Π²ΠΈΡΠΈΡ ΠΎΡ ΡΠΏΠ΅ΡΠΈΠ°Π»ΡΠ½ΠΎΡΡΠΈ Π±ΠΎΠ»ΡΠ½ΠΎΠ³ΠΎ)
ΠΠ°ΡΡΡΡΠΊΠ° ΠΡΠ΄Π°Π½ΠΎΠ²Π°
ΠΏΡΠ»ΡΠΌΠΎΠ½ΠΎΠ»ΠΎΠ³
ΠΠ΅ΡΠ΅Π½ΠΈΠ΅ Π±ΡΠΎΠ½Ρ ΠΈΡΠ° Π² Π΄ΠΎΠΌΠ°ΡΠ½ΠΈΡ ΡΡΠ»ΠΎΠ²ΠΈΡΡ : ΠΎΡΡΡΠΎΠ³ΠΎ, Ρ ΡΠΎΠ½ΠΈΡΠ΅ΡΠΊΠΎΠ³ΠΎ, Π½Π°ΡΠΎΠ΄Π½ΡΠΌΠΈ ΡΡΠ΅Π΄ΡΡΠ²Π°ΠΌΠΈ
ΠΡΠΎΠ½Ρ ΠΈΡ ΡΠ°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ Π½Π°ΡΠΈΠ½Π°Π΅ΡΡΡ Π² ΠΏΡΠΎΠ³ΡΠ°ΠΌΠΌΠ΅ Π³ΡΠΈΠΏΠΏΠ° ΠΈΠ»ΠΈ ΠΠ ΠΠ ΠΈΠ»ΠΈ ΠΊΠ°ΠΊ ΠΈΡ ΠΎΡΠ»ΠΎΠΆΠ½Π΅Π½ΠΈΠ΅, ΠΊΠΎΠ³Π΄Π° ΠΊ Π½Π°ΡΠΌΠΎΡΠΊΡ ΠΈ ΠΏΠΎΠΊΡΠ°ΡΠ½Π΅Π²ΡΠ΅ΠΌΡ Π³ΠΎΡΠ»Ρ ΠΏΡΠΈΡΠΎΠ΅Π΄ΠΈΠ½ΡΠ΅ΡΡΡ ΡΡΡ ΠΎΠΉ ΠΈΠ·Π½ΡΡΡΡΡΠΈΠΉ ΠΈΠ»ΠΈ Π²Π»Π°ΠΆΠ½ΡΠΉ ΠΊΠ°ΡΠ΅Π»Ρ ΠΈ Π΅ΡΠ»ΠΈ Π²ΠΎ Π²ΡΠ΅ΠΌΡ ΠΎΠΊΠ°Π·Π°ΡΡ ΠΏΠΎΠΌΠΎΡΡ ΡΠ²ΠΎΠ΅ΠΌΡ ΠΎΡΠ³Π°Π½ΠΈΠ·ΠΌΡ, ΠΏΠΎΡΠΊΠΎΡΠ΅Π΅ ΠΏΠ΅ΡΠ΅Π²Π΅ΡΡΠΈ ΡΡΡ ΠΎΠΉ ΠΊΠ°ΡΠ΅Π»Ρ Π²ΠΎ Π²Π»Π°ΠΆΠ½ΡΠΉ, ΡΠΎ Π±ΡΠΎΠ½Ρ ΠΈΡ ΠΌΠΎΠΆΠ½ΠΎ Π²ΡΠ»Π΅ΡΠΈΡΡ Π±ΡΡΡΡΠ΅Π΅, ΡΠ΅ΠΌ Π·Π° 10 Π΄Π½Π΅ΠΉ.
ΠΠ΄Π½Π°ΠΊΠΎ, ΠΏΡΠΈ Π½Π΅ΡΠ²ΠΎΠ΅Π²ΡΠ΅ΠΌΠ΅Π½Π½ΠΎΠΉ ΡΠ΅ΡΠ°ΠΏΠΈΠΈ, Π½Π°ΡΡΡΠ΅Π½ΠΈΠΈ ΡΠΏΠΎΠΊΠΎΠΉΠ½ΠΎΠ³ΠΎ ΠΏΠΎΠ»ΡΠΏΠΎΡΡΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ ΡΠ΅ΠΆΠΈΠΌΠ°, ΠΈΠ»ΠΈ Π΅ΡΠ΅ Ρ ΡΠΆΠ΅ β Ρ ΠΎΠ΄ΠΈΡΡ Π±ΠΎΠ»ΡΠ½ΡΠΌ Π½Π° ΡΠ°Π±ΠΎΡΡ, ΠΎΡΡΡΡΠΉ Π±ΡΠΎΠ½Ρ ΠΈΡ Π»Π΅Π³ΠΊΠΎ
90000 Home remedies and when to see a doctor 90001 90002 Some people find the following home remedies and lifestyle changes helpful for bronchitis: 90003 90004 1. Getting plenty of rest 90005 Share on PinterestA good night’s sleep can repair tissue damage, increase energy levels, and assist recovery from bronchitis. 90002 One of the main symptoms of bronchitis is fatigue. The infection and the persistent cough that comes with it can cause extreme tiredness. 90003 90002 Research has shown that sleeping may boost the immune system and aid recovery from infection.90003 90002 Sleep helps the body to repair tissue damage and generate new tissue, release important hormones, and renew energy. 90003 90002 To assist sleeping, use more pillows to raise the head. This sleeping position can help to soothe breathing and clear mucus from the chest. 90003 90002 The National Heart, Lung, and Blood Institute recommend that adults need 7-8 hours of sleep per day and children around 10-12 hours per day. Getting enough sleep will help fight infection and assist recovery from bronchitis.90003 90004 2. Drinking enough fluid 90005 90002 Bronchitis is a lower respiratory tract infection of the airways and lungs. Doctors often advise people with respiratory infections to increase their fluid intake. 90003 90002 People with bronchitis can become dehydrated due to increased fluid loss from fever, rapid breathing, runny nose, vomiting, and diarrhea. Dehydration can lead to dizziness, confusion, headache, and more discomfort in the mouth and throat. 90003 90002 Drinking enough fluid with bronchitis can help: 90003 90024 90025 avoid dehydration 90026 90025 reduce mucus thickness 90026 90025 loosen nasal mucus 90026 90025 moisten the throat 90026 90033 90002 Fluid can include water, juice, herbal tea, soup, and the water in foods .90003 90002 However, research has not proved or disproved the recommendation to increase fluids for respiratory infections, such as bronchitis. However, hydration does compensate for lost fluid. 90003 90004 3. Using a humidifier 90005 90002 Humidifiers increase moisture levels in a room by emitting water vapor or steam. 90003 90002 Low humidity and cold temperatures have been connected with an increase in respiratory tract infections. Low humidity can also irritate nasal passages and the throat, and cause itchy eyes and dry skin.90003 90002 Inhaling heated and humidified air may help loosen mucus and encourage it to drain away. 90003 90002 Various humidifiers are available to purchase online. 90003 90002 People using a humidifier should make sure the unit is properly maintained and humidity levels are monitored. Dirty humidifiers are a breeding ground for mold or bacteria. Too high humidity can cause respiratory problems as well as triggering allergy and asthma flare-ups. 90003 90002 People without a humidifier can increase water in the air by boiling it on the stove for 5 minutes every hour.They can also add a few drops of peppermint or eucalyptus essential oils and hang their head over the bowl or pan of boiling water for a few minutes to relieve symptoms. Placing a towel over the head helps keep in moisture. 90003 90004 4. Quitting smoking 90005 90002 Smoking is the leading cause of chronic bronchitis. Stopping smoking and avoiding secondhand smoke may improve a person’s quality of life. 90003 90002 Smoking damages the bronchial tubes and breaks down the body’s defense against infection.Inhaling smoke can trigger severe fits of coughing if a person has bronchitis. 90003 90002 Quitting smoking altogether or cutting down limits damage to the bronchial tubes and helps faster healing. A person who quits smoking is less likely to get acute bronchitis in the future. 90003 90002 People should also stay away from other irritants that may trigger bronchitis, such as dust, chemicals in household products, and air pollution. Filters in air conditioning and heating systems should be changed as recommended by manufacturers.90003 90004 5. Following a healthful diet 90005 90002 To alleviate symptoms of bronchitis and manage the condition, the National Heart, Lung, and Blood Institute recommend lifestyle changes that include following a healthful diet. 90003 90002 A healthful diet consists of fruits, vegetables, and whole grains as well as lean meats, poultry, fish, beans, eggs, and nuts. It also includes fat-free or low-fat dairy products and limits saturated and trans fats, cholesterol, salt, and added sugars.90003 90002 Eating a healthful diet keeps a person’s immune system working. Not eating a balanced diet can lead to a person’s immune functions being impaired. This damage is caused by an insufficient intake of energy and macronutrients, as well as a lack of specific micronutrients. 90003 90004 6. Treating body aches and pains 90005 90002 Taking over-the-counter medications such as aspirin, acetaminophen, or ibuprofen can help relieve symptoms of bronchitis, such as fever, headache, and aches and pains.90003 90002 Aspirin should not be given to children or teenagers, unless advised by a doctor, due to the associated risk of Reye’s syndrome. 90003 90002 Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen, can be hazardous for people with asthma and should be avoided. 90003 90004 7. Avoiding over-the-counter cough suppressants 90005 Share on PinterestHoney and lemon tea may be equally as effective as over-the-counter cough medicines in reducing a dry cough. 90002 There are two main types of over-the-counter cough medicines: 90003 90024 90025 Cough suppressants, which reduce a dry cough by blocking the coughing reflex.90026 90025 Cough expectorants, which help thin and bring up mucus from a wet cough and lubricate the respiratory tract. 90026 90033 90002 It is not recommended that people use cough suppressants for a cough that brings up mucus. When the lining of the bronchial tubes is inflamed by irritants, excess mucus is produced, causing frequent coughing. Coughing up the mucus helps to remove the irritants from the lungs and airways. 90003 90002 A 2014 Cochrane review found no good evidence for or against the effectiveness of over-the-counter cough medicines.90003 90002 There is little evidence to suggest that cough medicines are any more effective than home remedies. A home remedy of honey and lemon is likely to have the same outcome. 90003 90002 It is not recommended to give infants up to 12 months of age honey due to the risk of infant botulism. 90003 90004 8. Using pursed-lip breathing 90005 90002 People with chronic bronchitis often breathe fast. A breathing method called pursed-lip breathing may help slow down the breathing pace and control shortness of breath.90003 90002 The method works by reducing how often a breath is taken, which keeps the airways open for a longer period. Since pursed-lip breathing lets more air flow in and out of the lungs, it allows the person to be more physically active. 90003 90002 To do pursed-lip breathing, a person should first take a breath in through the nostrils for two counts. They should then breathe out slowly and gently through slightly pursed lips, as if going to kiss someone, while counting to four. 90003 90004 9.Soothing a sore throat 90005 90002 A common symptom of bronchitis is a sore throat. There are many ways to soothe a sore throat including: 90003 90024 90025 gargling saltwater 90026 90025 drinking cool or warm fluids 90026 90025 eating cool and soft foods 90026 90025 sucking lozenges, hard candy, ice cubes, or ice pops. Lozenges can be purchased in pharmacies or online. 90026 90025 using over-the-counter lozenges and sprays, which can be purchased online. 90026 90025 taking over-the-counter pain relievers 90026 90033 90002 Caregivers should not give children under 4 years anything small and hard to suck due to the risk of choking.90003 90004 10. Taking nutrition and dietary supplements 90005 90002 There is some evidence that supplements may benefit people with bronchitis. People should get advice from a healthcare provider when considering supplements. Some supplements interact with medicines or have side effects. 90003 90002 N-acetylcysteine ββ(NAC) is a derivative of the amino acid L-cysteine. One review found that NAC could help prevent sudden worsening of chronic bronchitis symptoms. 90003 90002 Probiotics are live microorganisms.When consumed as food or supplements, they are thought to maintain or restore beneficial bacteria in the digestive tract. 90003 90002 Probiotics may regulate the immune system. Probiotics have been shown to be better than placebo in preventing respiratory tract infections and may have a beneficial effect on the duration and severity of symptoms in acute bronchitis. 90003 90002 Different probiotic supplements are available to purchase in health food stores and online. 90003.90000 Bronchitis — Your.MD 90001 90002 Bronchitis is an infection of the main airways of the lungs (bronchi), which causes them to become irritated and inflamed. 90003 90002 The main symptom is a cough which may bring up yellow-grey mucus. Bronchitis may also cause a sore throat, wheezing and a blocked nose. 90003 90002 Read more about the symptoms of bronchitis. 90003 90008 When to see your doctor 90009 90002 Most cases of bronchitis can be treated easily at home. 90003 90002 You only need to see your doctor if your symptoms are severe or unusual — for example, if: 90003 90014 90015 your cough is severe or lasts longer than three weeks 90016 90015 you have a constant fever for more than three days 90016 90015 you cough up mucus streaked with blood 90016 90015 you have an underlying heart or lung condition, such as asthma or heart failure 90016 90023 90008 Treating bronchitis 90009 90002 In most cases bronchitis will clear up by itself within a few weeks without the need for treatment.This type of bronchitis is known as acute bronchitis. While you are waiting for it to pass, you should drink lots of fluid and get plenty of rest. 90003 90002 In some cases the symptoms of bronchitis can last much longer. If symptoms last for at least three months, this is known as chronic bronchitis. There is no cure for chronic bronchitis but there are several medications to help relieve symptoms. It is also important to avoid smoking and smoky environments, as this can make your symptoms worse.90003 90002 Read more about treating bronchitis. 90003 90008 Why do I have bronchitis? 90009 90002 The bronchi are the main airways in your lungs, which branch off on either side of your windpipe (trachea). They lead to smaller and smaller airways inside your lungs, known as bronchioles. 90003 90002 The walls of the bronchi produce mucus to trap dust and other particles that could otherwise cause irritation. 90003 90002 Most cases of acute bronchitis develop when an infection causes the bronchi to become irritated and inflamed, which causes them to produce more mucus than usual.Your body tries to shift this extra mucus through coughing. 90003 90002 Smoking is the most common cause of chronic bronchitis. Over time, tobacco smoke can cause permanent damage to the bronchi, causing them to become inflamed. 90003 90002 Read more about the causes of bronchitis. 90003 90008 Complications 90009 90002 Pneumonia is the most common complication of bronchitis. It happens when the infection spreads further into the lungs, causing air sacs inside the lungs to fill up with fluid.One in 20 cases of bronchitis leads to pneumonia. 90003 90002 People more vulnerable to the effects of infection, such as the very young or people with a pre-existing health condition, may need to be admitted to hospital as a precaution if they develop pneumonia. 90003 90002 Read more about the complications of bronchitis. 90003 90008 Who is affected 90009 90002 Acute bronchitis is one of the most common types of lung infection and one of the top five reasons for doctor visits. 90003 90002 Acute bronchitis can affect people of all ages but it is most common in younger children under the age of five.It is more common in winter and often develops following a cold, sore throat or flu. 90003 90002 It is estimated that there are around 2 million people in the UK affected by chronic bronchitis. Most of these are adults over the age of 50. 90003.90000 Bronchitis: Transmission, types, and causes 90001 90002 Bronchitis is a condition affecting the lungs and airways. It is an inflammation of the bronchi, which are the main breathing passages within the lungs. In some cases, bronchitis may be contagious. 90003 90002 When determining whether bronchitis is contagious or not, it helps to understand the different types of the condition. 90003 Share on PinterestPeople should assume they are contagious even if they are not yet certain that the illness is bronchitis.90002 There are two different types of bronchitis, acute and chronic. In most cases, acute bronchitis is caused by a virus. Chronic bronchitis is a type of chronic lung disease. 90003 90002 People with the chronic form of bronchitis can also get acute bronchitis by being exposed to the virus. A cough is a common symptom of both types. 90003 90002 A person with acute bronchitis can be contagious as soon as symptoms first appear. 90003 90002 In the early stages, it is often difficult to determine whether a cough is caused by bronchitis or some other condition.As such, it is best for a person to assume that they are contagious. 90003 90002 Typically, people are most contagious during the early stages of illness. 90003 90016 How is bronchitis transmitted? 90017 90002 The bronchitis virus can be transmitted from person to person when they are close to one another. 90003 90002 If a person with bronchitis coughs or sneezes, infected droplets will go into the air and land on surfaces. 90003 90002 These infected particles can infect another person and cause bronchitis if they come into contact with the: 90003 90016 Late symptoms 90017 90002 In many cases of acute bronchitis, symptoms such as an ongoing cough may persist long after the infection is gone.In fact, the cough can persist for several weeks afterward. 90003 90002 Once the infection is gone, bronchitis is no longer contagious. However, it is important that people maintain good hygiene and continue to wash their hands regularly. 90003 90002 The primary symptom of bronchitis is a persistent cough. The primary symptom of bronchitis is a persistent, usually wet cough that contains lots of mucus. A wet cough occurs because the airways have become inflamed, and they produce mucus in response.90003 90002 The main differences between acute and chronic bronchitis are explained below. 90003 90016 Acute bronchitis 90017 90002 Acute bronchitis is defined as short-term inflammation of the lungs and airways, usually lasting less than 3 weeks. Acute bronchitis is most common in the elderly, infants, and young children. 90003 90002 A virus usually causes acute bronchitis, which makes it more likely that a person will develop the condition during the winter months when viral infections are more common.90003 90002 With acute bronchitis, symptoms can be similar to that of a cold or the flu. For this reason, it is often called a «chest cold.» In addition to a cough, symptoms can include: 90003 90016 Chronic bronchitis 90017 Share on PinterestPeople with a history of smoking are more likely to develop chronic bronchitis. 90002 As opposed to the acute variation, chronic bronchitis is diagnosed when symptoms: 90003 90046 90047 are ongoing 90048 90047 have lasted at least 3 months within one year 90048 90047 have occurred for 2 consecutive years 90048 90053 90002 Chronic bronchitis is one of several conditions also known as chronic obstructive pulmonary disease, or COPD.90003 90002 If the symptoms of bronchitis are present and last for over 3 consecutive weeks, then a medical diagnosis is required. This diagnosis helps the doctor to determine whether the condition is chronic bronchitis. 90003 90002 With chronic bronchitis, symptoms are more likely to include: 90003 90046 90047 a long-term cough with significant mucus and sputum production 90048 90047 ongoing shortness of breath 90048 90047 a history of COPD 90048 90047 a history of smoking 90048 90053 90002 Since the symptoms of bronchitis can be similar to a range of other diseases, a medical professional will need to diagnose the condition to treat it correctly.90003 90002 A range of different factors may cause acute or chronic bronchitis. The causes of both types of bronchitis are explored below. 90003 90016 Virus and bacteria 90017 90002 Acute bronchitis is usually caused by a viral infection, similar to the viruses that cause colds and flu, which means acute bronchitis may be contagious. 90003 90002 Rarely, bacterial infections are a cause. 90003 90016 Environmental factors 90017 90002 Some environmental factors can increase the chances of developing acute bronchitis.These conditions cause airway inflammation and make the lungs more prone to infection. 90003 90002 It is best to avoid the following irritants where possible: 90003 90046 90047 90088 Air pollution 90089: also known as smog. 90048 90047 90088 Strong chemicals 90089: inhaling these can irritate the lungs and airways. 90048 90047 90088 Tobacco smoke 90089: a person who smokes increases not only their own chances of developing both acute and chronic bronchitis, but also the risks for those who inhale the secondhand smoke around them.90048 90047 90088 Other environmental factors 90089: other factors hat inflame the airways include dust, smoke, and large fires. 90048 90053 90002 There are some steps that people can take to avoid or reduce the risk of developing both acute and chronic bronchitis. These include: 90003 Share on PinterestMaintaining good hygiene and washing hands regularly can help prevent the spread of bronchitis. 90046 90047 90088 Stopping smoking 90089: It is essential to take steps to quit smoking and avoid secondhand smoke.Smoking weakens the immune system, making it harder to fight infections. Quitting smoking is the single best thing a person can do to improve their lung health. 90048 90047 90088 Avoiding pollution 90089: Avoiding areas with high levels of air pollution, dust, or fumes can help lower the risk of bronchitis and other lung conditions, such as asthma. 90048 90047 90088 Wearing a mask 90089: A mask that covers both the mouth and the nose can help to prevent exposure to lung irritants and decrease airway inflammation.90048 90047 90088 Getting vaccinated 90089: In most cases, people should get a yearly flu shot, along with routine vaccinations for pneumonia and whooping cough. Preventing lung infections keeps people healthier year round. 90048 90047 90088 Hand washing 90089: Washing hands regularly, as well as keeping surfaces clean, may help to prevent viruses from infecting others. 90048 90053 90002 The treatments for bronchitis may differ according to whether it is acute or chronic. 90003 90016 Treating acute bronchitis 90017 90002 According to the Center for Disease Control and Prevention (CDC), antibiotics are not used to treat acute bronchitis because it is caused by a virus, and antibiotics only work against bacterial infections.90003 90002 For most cases of acute bronchitis, the condition will pass within a few weeks. 90003 90002 Recommended treatments include: 90003 90046 90047 lots of fluids 90048 90047 plenty of rest 90048 90047 a cool mist humidifier to ease your cough 90048 90047 steam from a shower or bowl of hot water 90048 90047 over-the-counter medications suggested by your doctor 90048 90053 90002 Smoking can exacerbate your illness, worsening symptoms and lengthening recovery. It is important to cut back or quit smoking whenever possible.90003 90016 Treating chronic bronchitis 90017 90002 Unfortunately, chronic bronchitis has no known cure. Instead, treatment options for chronic bronchitis involve managing and reducing symptoms. 90003 90002 Lifestyle changes are often recommended to control symptoms of chronic bronchitis. These include ensuring you eat a healthful diet and exercising as tolerated. 90003 90002 Pulmonary rehabilitation may also be useful to many individuals with chronic bronchitis. In some cases, doctors will recommend medicines.These can come in various forms, including: 90003 90046 90047 inhalers and breathing treatments 90048 90047 mucolytic medicines 90048 90047 steroids 90048 90047 bronchodilators 90048 90053 90002 Mucolytic medicines thin out mucus, while bronchodilators help to open up the airways. Steroids help to treat inflammation. 90003 90002 Keeping hydrated is also crucial in the treatment of bronchitis. Good fluid intake thins out secretions, making them easier to cough up and out. 90003 90002 It is important to seek the advice of a medical professional when considering treatment options for acute and chronic bronchitis.They will be able to provide recommendations that are best for a person’s overall health and any pre-existing conditions. 90003.90000 How Contagious Is It Exactly? 90001 90002 There are two types of bronchitis, chronic and acute. Chronic bronchitis is a long-term inflammation of the surface lining of the bronchial airways. It’s often caused by smoking cigarettes, but can also be due to prolonged exposure to other noxious irritants. It’s usually not contagious, so you typically can not get it from another person or pass it onto someone else. People with this condition often have a phlegmy cough, but even if you are in close contact with them when they are coughing, if the illness is not caused by infection, you will not catch it.90003 90002 Acute bronchitis, which is a short-term inflammation of the surface lining of the bronchial airways, is most commonly caused by an infection that causes acute bronchitis to be contagious. The infection typically lasts for seven to 10 days, but you may continue coughing for many weeks after the initial symptoms have passed. Acute bronchitis often begins as an upper respiratory infection and is usually caused by viruses, such as those that cause colds and flu. There are hundreds of types of viruses which can cause bronchitis.90003 90002 90007 Read more: Is it allergies or a cold? Β»90008 90003 90002 Bronchitis can also be caused by bacterial infections, although this type of transmission accounts for less than 10 percent of all cases. 90003 90002 Infectious acute bronchitis is transmitted from person to person, just like the common cold. While avoiding this type of bronchitis may be challenging, it can be done. 90003 90002 Acute bronchitis due to infection is often transmitted through microscopic, airborne droplets that contain a germ and are produced when someone speaks, sneezes, or coughs.It can also be transmitted by shaking hands or other types of physical contact with an infected person. 90003 90002 Viruses and bacteria can also live outside of the body for minutes, hours, or even days, depending on the type. You can catch infectious acute bronchitis by touching a germ harboring object, such as a door knob or a subway pole, and then touching your eyes, nose, or mouth. 90003 90002 Many cases of acute bronchitis start as the flu, so you may be able prevent it by getting an annual flu shot.90003 90002 Acute bronchitis caused by bacterial infections may be easily transmitted to people with compromised immune systems or chronic infections. Elderly people and small children may also be susceptible. 90003 90002 Some common types of bacteria which might cause bronchitis include: 90003 90024 90025 Bordetella pertussis 90026 90025 Streptococcus species 90026 90025 Mycoplasma pneumonia 90026 90025 Chlamydia pneumonia 90026 90033 90002 Acute infectious bronchitis has an incubation period of four to six days.In the hours leading up to the start of your symptoms, you may feel tired, have a headache, and have a runny nose and sore throat. 90003 90002 The symptoms of acute bronchitis typically start to fade within one to two weeks after onset, with the exception of coughing, which may continue for several weeks. 90003 90002 Symptoms include: 90003 90024 90025 coughing 90026 90025 wheezing 90026 90025 trouble breathing 90026 90025 chest pain or discomfort 90026 90025 phlegm (mucus) ranging from clear to yellowish-green 90026 90025 feeling tired 90026 90025 low-grade fever 90026 90025 chills 90026 90033 90002 Acute bronchitis usually resolves on its own within several weeks.If you are feeling very ill, you should check in with your doctor regardless of how long you have been sick. 90003 90002 If you have any of the following symptoms, you should call your doctor: 90003 90024 90025 fever over 100.4 Β° F (38 Β° C) 90026 90025 a cough that lasts more than three weeks 90026 90025 continued wheezing or shortness of breath that stops you from activities 90026 90025 expelling discolored or bloody mucus from the mouth or nose 90026 90033 90002 Your doctor will ask you questions about your health history, including if you smoke and if you had a flu shot.They will listen to your breathing through a stethoscope and may want you to have a chest x-ray to help determine what is causing your cough. 90003 90002 Infectious bronchitis can sometimes lead to pneumonia, so it’s important to see a doctor if you have any symptoms that concern you or that last longer than they should. 90003 90002 Repeated episodes of acute bronchitis may also mean you are developing chronic bronchitis and should be reported to your doctor. 90003 90002 If your bronchitis was caused by a virus, get plenty of rest and drink fluids.Your doctor may also recommend an over-the-counter medication to bring down your fever. Antibiotics do not work on viruses, so your doctor will not prescribe them for you unless they determine that your bronchitis is bacterial. 90003 90002 Acute bronchitis is very common. As uncomfortable as it may make you feel, it usually resolves on its own. If you have bacterial bronchitis, you may benefit from seeing a doctor to get medications which can help you feel better and help you avoid complications, including pneumonia.90003 90002 You can catch acute bronchitis at any time, but it is more common during cold weather. 90003 90002 To reduce your risk for bronchitis, follow these tips: 90003 90024 90025 avoid being in close contact with anyone who’s sick 90026 90025 avoid sharing glasses or utensils with someone who has bronchitis, a cold, or the flu 90026 90025 do not touch used tissue, since viruses that cause bronchitis can be spread through mucus 90026 90025 get the flu shot annually 90026 90025 wash your hands often in warm, soapy water 90026 90025 avoid touching your eyes, nose, or mouth with dirty hands 90026 90033 .